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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

Troubled thoughts

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 9 years ago

Revs | Contributor | Last message 9 years ago

Schizoaffective mum wants new life

Hi there,Does anyone have experience with family members wanting a new life? My mum has recently decided that she doesn't like this life anymore, feels trapped, wants to be free from us and would like her own place. She wants to divorce my dad and mention

Friends, families and carersCreated 9 years ago

Zazzle61 | New Contributor | Last message 9 years ago

New member introduction

Hello Everyone, My user name is Zazzle61 and I suffer depression related to past mistakes with family, friends and children. I live with a deep regret, shame and unforgiveness for myself. The things I chose to do with my life were not crimes, as a matter

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

New member introduction

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 9 years ago

outlander | Senior Contributor | Last message 8 years ago

is this all life has in store for me

is this all life has in store for me?a life full of anxiety and depression. endless diagnoses, pain both psychologically and physically, endless injuries, hospitalisations and being a lab rat for medications

Something’s not rightCreated 9 years ago

BIancs1977 | Casual Contributor | Last message 9 years ago

New to Melbourne with BPD

Hi I'm new from the country with BPD. I don't knot many people. Are there ang social groups in Melbourne with people with our mental lllness.

Our storiesCreated 9 years ago

jude | Casual Contributor | Last message 9 years ago

Carer for son with Bi-Polar and Severe Traumatic Brain Injury

Hi I was given this site - late last night - in distress - whilst I was looking for a 24 hour phone line I could find to talk to someone as a carer not a lifeline - beyond blue - suicide line - I'm not suicidal - I'm desperate to connect with others who d

Friends, families and carersCreated 9 years ago

BIancs1977 | Casual Contributor | Last message 7 years ago

Relationships and BPD

Difficulty finding fulfilling relationship with a mental I'llnesa

Our storiesCreated 9 years ago

BIancs1977 | Casual Contributor | Last message 7 years ago

Having BPD and in a relationship

I've been online dating for two years. I am on a disability pension and don't have custody of my kids because of my illness. I have nothing but being judged by men constantly. My mental health is well managed now but the same questions still arise. What d

Our storiesCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

Self destructing

I seem to have pressed the self destruct button and i seem to be crashing again. I am struggling so much with my eating and i honestly just want to give up. the self harm thoughts are getting super bad as well and i dont feel like i can do this anymore. i

Something’s not rightCreated 9 years ago

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