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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ali585 | Senior Contributor | Last message 9 years ago

struggling tonight

I have been going really well for a long time.But I'm really struggling tonight and I don't know what to do

Something’s not rightCreated 9 years ago

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Sonny1 | Senior Contributor | Last message 9 years ago

Diagnosing bpd/npd? Is this possible. Is it worth it? Gaining support and help.

Hi. My mum has mental/emotional health issues has done all my life. I'm thinking cptsd and either bpd or npd. I've had no luck with diagnosis. Her gp is not too helpful, mum is very resistant towards diagnosis/anything wrong. Mind you finally after 39 yea

Friends, families and carersCreated 9 years ago

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3v3ryday | Contributor | Last message 9 years ago

Im a chronic cheater and I can't seem to stop :(

I don't know if it's my mental illnesses or if I'm just a really awful person, but I'm a cheater and I regret it. I had 6telarionships with guys so far and I cheated on 4of them. All those 4treted me not very well, so I tell myself they deserved it. Right

Our storiesCreated 9 years ago

outlander | Senior Contributor | Last message 6 years ago

inspirational quotes to help us get through tough times

@CheerBear for the life of me i cant think of that quote you gave me about being brave!do you mind sharing it here for others too- i think its well worth a share!

Social spaceCreated 9 years ago

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Dark_Olena | Senior Contributor | Last message 6 years ago

Giving my power away to a 23 year old.

My sons's partner approaches me often to look after my grandchildren. She has placement for 5 weeks coming up and ending 2 weeks before christmas. I am in the throes of trying to understand Ndis and appying many therapies for my daugther, so she is busy a

Something’s not rightCreated 9 years ago

patrickT | Senior Contributor | Last message 9 years ago

Introduction

I just would like to introduce myself to you all as I would like to contribute as much as possible. I'm a 26 year old male with PTSD, Bipolar type 2, anxiety and depression and drug depdendency. I've been clean for nearly three years now and am

Our storiesCreated 9 years ago

Evie1 | Senior Contributor | Last message 9 years ago

Pain and suffering Suicide has taken my youth away

I feel alone dead I feel like a joke and I don't deserve to live life and I should be out there partying and enjoy my young youth but I stuck in treatment I really just wish it was all over I wanna die cos I'm afraid it will never be over

Our storiesCreated 9 years ago

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outlander | Senior Contributor | Last message 7 years ago

Anyone feel like chatting?

Hi guysAnyone just wanna chat?Share a tea or coffee?I remember there was another thread but it seems to be gone@Faith-and-Hope @utopia @Former-Member @Pepsimax @BlueBay @Owlunar @Mazarita @Former-Member @eth @CheerBear @Phoenix_Rising @Shaz51 @Former-Memb

Social spaceCreated 9 years ago

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outlander | Senior Contributor | Last message 8 years ago

BPD

hello fellow sane membersive jsut been diagnosed with BPD. its shocked me becasue i wouldnt have thought i have a personality disorderive been told that DBT is the best form of therapy but dont really know much else, and i dont really know what to do from

Something’s not rightCreated 9 years ago

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Ney | Senior Contributor | Last message 9 years ago

I could really use a friend

I've been so anxious and down for almost a year trying so many things , I just guess I'd love to not feel so alien , to have someone to chat to about anything and everything from music and movies through to bad days and inner thoughts , I'm scared being a

Our storiesCreated 9 years ago

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