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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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redheaded | Senior Contributor | Last message 9 years ago

Useless

I feel like everything I do is useless. What's the point in trying to recover when nothing is ever ok.I have to hurt myself, it's the only thing I do right.

Something’s not rightCreated 9 years ago

Rosie | Senior Contributor | Last message 9 years ago

Diagnosis - again!

Hello everybody, I am back. I am back, and stuck. I have gone back into my profession and have been travelling well, performing well and ticking all the boxes for my mental health. I have made friends, moved out of my parents', supporting myself on a good

Our storiesCreated 9 years ago

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feelsad | Casual Contributor | Last message 9 years ago

41 and want a baby, he doesn't

New to this. Desperate feeling. Seeing a psychologist and on antidepressants, feelinshaky feeling. 41 yr old woman. Was seeing a man for 2 yrs, he said no to marriage, baby or living together. Eventually, I found some strength in May 2017 and moved out of

Our storiesCreated 9 years ago

NikNik | Senior Contributor | Last message 9 years ago

41 and want a baby, he doesn't

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

Ant7 | Senior Contributor | Last message 9 years ago

I dont know what to do next

I have been struggling with depression for about a year now. I joined the forums and it has helped but I have been advised to get profesional help so I fianaly tried to tell my wife how i have been feeling but It wasnt recieved well. I dont know what to d

Something’s not rightCreated 9 years ago

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Hopesmum | Contributor | Last message 9 years ago

Isolated and alone

Hi everyone It's been a while..... hope everyone is hanging in there even when it's so hard... Me..... well I'm struggling with emptiness, numbness, isolation and all that stuff.... I have ptsd anxiety and depression from childhood emotional neglec

Our storiesCreated 9 years ago

B45 | Senior Contributor | Last message 9 years ago

Am I right or wrong?

Hi everyone, it's been a while since I've been here. Hope you're all doing ok. I've been going alright - a continual work in progress. Three months ago I went away for a week on my own for a bit of r & r. It was lovely being pa

Our storiesCreated 9 years ago

MDT | Senior Contributor | Last message 9 years ago

feel alone

I feel like no one will care if I just died today Only family would there's a lot of conflict inside me and it sucks like nothing on earth i wish things could just fix themselves up rather than me having to do all the heavy lifting hardly anyone donated t

Our storiesCreated 9 years ago

Phoenix_Rising | Senior Contributor | Last message 9 years ago

BPD and complex PTSD

Hi all,Ok, I'm going to start by saying this is a venting rant, so feel free to stop reading now.I am really struggling with the trend lately in psychology/psychiatry of labelling people with both BPD and complex PTSD. The diagnostic criteria for these tw

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Need help understanding

I have been diagnosed with bipolar for a few years and not yet had success with any form of medication.I saw a new specialist the other week to help my GP get me on a treatment plan. I saw my doctor the other day who agrees with the treatment plan from my

Something’s not rightCreated 9 years ago

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