FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight
4 weeks ago
Positive comment made a difference
I saw my psychiatrist today and he said something really interesting. He is young, takes a collaborative approach and really ackowledges lived experience. I'm grateful, because not all doctors do this. I went decades un/misdiagnosed and he said that the r
113
feeling energized
I am feeling a strange sense of energy that has come upon me today i feel pressured like i need to be doing things and i feel like i can fix things like i need to fix things. like weirdly powerful it doesnt exactly feel bad i just feel like i cant s
04
Feel like giving up even community mental health team refusing to help me
I am lost apparently community mental health team will not help me in anyway (even though they said they would when I had meeting with them when they conducted an assessmemt) according to my nurse who I can barely see for 15mins per month also all my supp
1212
Life Stress
How does everyone seemingly cope with life stress? I don't seem to be able to very well at all. I can't work because I cannot tolerate stress mentally and physically. I cannot tolerate close interpersonal relationships very well because I can become easil
3724
Sleep Hygiene Benefits
I've been reading over information around sleep hygiene and the benefits of it for treating insomnia, it got me thinking of the benefits of general sleep hygiene for both physical and mental health too. Research suggests everyone, from children to o
810
My comment was deleted
I reached out on here for the first time last night, but my comment seems to have been deleted. I feel so incredibly sad. I just wanted to feel less alone but now feel even more so 😞Why would this happen? Did I cross a line or something? I didn't write an
1115
Mental health my place here today
I watch movies listening to songs some of them have negative and positive messages about mental health it dose hurt a lot but I learnt something today that feeling low is a part life and instead of always looking at negative thoughts maybe look at the pos
47
Coming to terms with reality
Hi Readers, i am suffering from "mental health issues" and it is an ongoing, daily battle. I am pretty much constantly wrestling with the thoughts going on in my mind. And my psychical life seems too be suffering for it. (There is a huge difference betwee
46433494
surgery
SH/SI warning (I know not required here but I feel better having said it)Tomorrow we're having surgery related to SH. This is the fourth time in 2 years. We avoid hospitals like nothing else. Only agree to go when it's actually life threatening and not ju
23
Help
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
00
