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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gypsy7 | Senior Contributor | Last message 9 years ago

Hi I'm new here

Hi been struggling a lot lately I have bipolar and ptsd complex. Recently my brother whom I haven't spoken to in years rang me. He got my number off my mum and she knows that I don't wish to have anything to do with him. My brother is a lot older than me

Our storiesCreated 9 years ago

redheaded | Senior Contributor | Last message 9 years ago

Not coping

I have so much shit going on in my life, from homelessness to an ED to psychosis to bpd to being trans, etc.And then my mother tonight said I don't exist and we had this massive argument.I just want to hurt myself, I can't deal with all this.

Something’s not rightCreated 9 years ago

jamesle2015 | Senior Contributor | Last message 9 years ago

'clearing' the images and negative thoughts

Is anyone having trouble 'clearing' the images?I have this problem - after work the 'images' are stuck there It's like a bad movie I don't want to watch but I am forced to watch it... Anyone in here working ?

Something’s not rightCreated 9 years ago

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outlander | Senior Contributor | Last message 2 weeks ago

not coping

im not copingi cant handle all of these thingsbesides my mental health deteriorating so dramatically, and my physicall health floating up the creekand now within the past few hoursmy great grandmother now is in a nursing home and they dont know how long s

Something’s not rightCreated 9 years ago

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Mountbeauty | Contributor | Last message 9 years ago

Work/relationships

Hi thereI'm struggling at the moment, and I have just come from living by myself to living temporarily with family. I haven't been working and in particular feel im struggling without work. I exercise, read and see a case worker/doctor. I see a few people

Something’s not rightCreated 9 years ago

Eden1919 | Senior Contributor | Last message 9 years ago

How do you know if something is wrong?

How do you know? like do you have some signs or does everything just start falling appart all of a sudden. what if you think things are going really well only to be told something is wrong? I am just curious what other people think because sometimes i fin

Something’s not rightCreated 9 years ago

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NikNik | Senior Contributor | Last message 9 years ago

Q&A Info Session // How to support a loved one through the NDIS // Mon 14- Fri 18 Aug

Welcome to this month's Q&A Info session! We are so grateful to be joined by @Former-Member from Mental Illness Fellowship Queensland (MIFQ) who will be answering you NDIS related questions from Monday 14 - Friday 18 August. If you're

Events and updatesCreated 9 years ago

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Ru-bee | Moderator | Last message 9 years ago

Q&A Info Session // How to support a loved one through the NDIS // Mon 14- Fri 18 Aug

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 9 years ago

Miss_Em | Casual Contributor | Last message 9 years ago

My Mum - bipolar episode

Hi Eveyone,My Mum was first diagnosed with bipolar 10+ years ago.Her diagnosis was bought on by me encouraging her to seek help and it resulted in her being hospitalised for 3 months.Ever since we have ridden the roller coaster of all the manic, depressed

Friends, families and carersCreated 9 years ago

lovemyboys | Senior Contributor | Last message 9 years ago

23 year old son

Hi everyone I saw an ad for this site online and thought it sounded very appropriate for me. I will start off by telling you a bit about my family. I have 4 children - my two boys and then I have two step children, a girl and a boy. My younges

Friends, families and carersCreated 9 years ago

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