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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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WinterSun | Senior Contributor | Last message 9 years ago

Help for mental illness is a joke

So we had a hiccup with my son which is to be expected especially as meds are still being sorted.We had a particularly bad episode of aggressiveness and verbal abuse directed at me. My husband phoned comhet team and was advised to phone sons dr the next d

Friends, families and carersCreated 9 years ago

Rarity | Casual Contributor | Last message 9 years ago

Anxiety - Psychosis and my breaks from reality.

Hello,I am a male and am 16 years old. I am currently a student.This is my story of what I believe to be my psychosis, my anxiety and my depression.When I was 9 years old, I experienced something that I had thought nothing of at the time. It was a red dot

Our storiesCreated 9 years ago

BambiFawn | Senior Contributor | Last message 9 years ago

I don't understand

I don't understand why my mother has been abusing me for years. A mother is meant to be loving and protective, but mine has married 4 husbands by my age of just 18, and this was very unsettling and traumatic for me, and of course divorce and having

Our storiesCreated 9 years ago

Astrid2 | Casual Contributor | Last message 9 years ago

I need help.

Hi. I really need some advice or help. Or kind words. I’ve been battling with mental health problems for over ten years. And today I woke up and realised I have absolutely zero confidence or hope that things will ever change. In the past I’ve been super p

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

OverTheEdge now Enigma

Hello everyone, I am writing this post to explain to the community the reason why I have changed my username. I spoke with the lovely @NikNik explaining how my old username was causing me much distress every time I saw it because of the ba

Recovery ClubCreated 9 years ago

Battleweary | Casual Contributor | Last message 9 years ago

So tired...

My partner of 7 yrs has extreme anxiety, and depression. I also have depression which I take medication for, and practise mindfulness etc. I am so exhausted. I do pretty much everything around the house, as well as working part time and studying part time

Friends, families and carersCreated 9 years ago

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Bubbles3 | Senior Contributor | Last message 9 years ago

i cant keep on doing this

im so tired of everything. i cant keep on doing this anymore. i feel so lost and alone. i have no one.i have no one to be with me . one to listen to me. no one to talk to. i just feel so alone.im tired of living like this anymore. sad, depressed, tired, i

Something’s not rightCreated 9 years ago

128118

Unknown user | Member | Last message 9 years ago

Lack of motivation

hey folks, I am struggling to find motivation and energy to exercise regularly. I feel so sedated. Emotionally I feel flat. Must find a way, cos I am doing everything else right, such as proper diet and sleep. I will probably have

Something’s not rightCreated 9 years ago

419

Magantu | Casual Contributor | Last message 9 years ago

i feel like i cannot care anymore

Hi All. Sorry havnt been on here since. But probably should have been. Feel like I am at a point where I should be. Heavily considering leaving my marriage (for the third time). The last time we went to the doctors, again she was prescribed medication and

Friends, families and carersCreated 9 years ago

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sociallyanxious | Casual Contributor | Last message 9 years ago

feeling rejected

A few months ago my therapist said i can message her between our sessions. I began to do that and used her as my support person..ie. if something anxiety provoking came up i would message asking for advice. Recently i was told not to message her anymore a

Our storiesCreated 9 years ago

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