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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Altogether | Senior Contributor | Last message 9 years ago

BPD Help

I wish I could tell the whole story, but unfortunately I can't. What I would like to say is reading people's stories and questions can still help, even for those of us who can't really discuss. I do have a question though, how many people with BPD f

Friends, families and carersCreated 9 years ago

Chris3 | Contributor | Last message 9 years ago

Had enough... I am walking away.

How do you go about walking out when there is little children involved?

Friends, families and carersCreated 9 years ago

013

neil | Contributor | Last message 9 years ago

I can not imagine stuff in my mind

I have trouble imagining object in my mind. when picture a cat or dog or person, it immediately flade into darkness. i remember before illness i had good imagine skill and i remember oject very good. is there any way to get it back? who do i see? has this

Something’s not rightCreated 9 years ago

613 | Casual Contributor | Last message 9 years ago

My story

Hi all. I'd been using a youth mental health forum, but having recently turned twenty I thought this might be a good place to transition to. I hope that's okay. My story with mental illness started way back with a bunch of undiagnosed anxiety (gener

Our storiesCreated 9 years ago

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NatalieS | Senior Contributor | Last message 9 years ago

THIS MAY TRIGGER OTHERS-NatalieS is back

Hi everyone, NatalieS is back . I've had issues with logging in, so many thanks to Nik for assisting me get back on line. THIS MAY TRIGGER OTHERS. My intention is not to trigger others, so will understand if this post needs to be edited or altered. I've r

Recovery ClubCreated 9 years ago

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Bubbles3 | Senior Contributor | Last message 9 years ago

VOICES ARE COMING BACK

i can start to hear mark he is getting louder and louder i dont know what to do for him to leave me alone i wish theses meds would kick in. are they even the right ones. dont even know yet

Something’s not rightCreated 9 years ago

Bunniekins | Senior Contributor | Last message 9 years ago

Memory is shot to bits

Hi everyoneI was wondering if others had experienced the above ... since my diagnosis my memory is awful. I cannot remember the past well at all. It is making life extremely difficult with study etc.I don't believe my medications are the problems here but

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Mum Severe Anxiety / Depression +++

Things are coming to a head with my family. My mum has always suffered Anxiety / Depression / Severe Mood Swings (?Sz/Bipolar - secretive). Now what she fears has come upon her - terminal cancer on top. Shws not coping, and also dads carer (mobility issue

Friends, families and carersCreated 9 years ago

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Lincolnsmummy | Casual Contributor | Last message 9 years ago

Pregnant and depressed with a toddler

I'm struggling today and finding a lack of support from my usually supportive husband who is having a difficult week at work. I'm 26 weeks pregnant with my second. Have an almost 2 and half year old who is a burning ball of energy. I've started on antidep

Our storiesCreated 9 years ago

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bluefix | New Contributor | Last message 9 years ago

Eating vegemite on toast.. .and introducing my self

Hiya...and Hey There,I'm eating vegemite on Sourdough Toast, about to sit on my balcony in the Sunshine and write, drink tea and read.Wishing you all a Peaceful, Calm, Bright day.

Social spaceCreated 9 years ago

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