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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 9 years ago

Topic Tuesday // Supporting someone after a suicide attempt // 28 Nov. 7pm - 9pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 9 years ago

Nathan768 | New Contributor | Last message 9 years ago

Boderline Personality Disorder

Hi I'm 23 and I live with my 19 year old partner who is suffering from BPD. she was diagnosed earlier this year and ever since She has taken an extreme drop in attitude and general well being. We have been to several councelors and therapists and the resu

Friends, families and carersCreated 9 years ago

BambiFawn | Senior Contributor | Last message 9 years ago

channeling

In casual speech, "channelling someone" means imitating another, acting, talking or thinking just like that person. It was as though my illness was a form of spiritual schizophrenia with channeling involved. Maybe it was, as there were too

Our storiesCreated 9 years ago

Bast | Senior Contributor | Last message 9 years ago

And now

The horror prevails, there is nothing at all to hang onto. So many times I think about just lettng go, the dark slimy cliff is reaaly not worth hanging onto any more. I simply do not know the reason to keep on going. It is way too hard and I cannot deal w

Our storiesCreated 9 years ago

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Rubyf | Contributor | Last message 9 years ago

Postnatal Overwhelm

I've tried to call lifeline but typing is just as easy I suppose.I feel personally responsible every time our son cries and it cuts me to my core when I can't soothe him. Then my partner wakes up and gets angry with the whole situation and then I start to

Something’s not rightCreated 9 years ago

MaryMahem | Senior Contributor | Last message 9 years ago

How do you find hope for a better life?

Hey,I have not had hope of getting better for a long time. I have taken all the meds prescribed, talked and listened through numerous therapies, tried all the well-meaning advice and nothing has lifted the weight of my depression. Mindfulness,

Something’s not rightCreated 9 years ago

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BambiFawn | Senior Contributor | Last message 9 years ago

told to move on

I'm sorry but I think it is very upsetting and unfair for a Pastor's wife to say to me, 'but you've moved on from your mother haven't you.' It's very dismissive and they don't appear to understand that the abuse from my mother has been not just historical

Our storiesCreated 9 years ago

The-red-centaur | Senior Contributor | Last message 9 years ago

Mania

Does anyone have any tips on how to cope with mania.It's been like this 2 weeks and it's getting worse. I don't like feeling so out of control.Don't get me wrong I enjoy the good mood that comes with mania. But I hate everything else. I can't calm down an

Something’s not rightCreated 9 years ago

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phoenixprophet | New Contributor | Last message 9 years ago

Tips on managing your situation

I hope everyone is having a good Monday,I have battled with depression and anxiety disorders since 2012, and have worked out a fairly structured management plan for myself to cope. I can proudly say that I am now weeks and even months between anxious

Our storiesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Topic Tuesday//Designing your online world//Tues. 16 Jan. 7pm - 9pm AEDT

In this Topic Tuesday we will have SANE's very own Digital Content Producer as our guest, talking about how we can work with our online world in the best way to support our health. If you want to get an email reminder about this session on the night, hit

Events and updatesCreated 9 years ago

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