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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Capricorn28 | New Contributor | Last message 9 years ago

No insight and no support

Our son, 30yrs, has no insight into his mentalHealth. Over last 5years he his psychotic episodes have become more frequent and more intense. He has been admitttd into hospital 3 times involuntarily and received meds Under a community treatment order for 1

Friends, families and carersCreated 9 years ago

shortstack89 | Casual Contributor | Last message 9 years ago

I wish I could be free.

I wish I could be free of this anxiety that haunts me everyday. I used to be able to deal with it, to compress it. Now sometimes I just feel consumed by it. I feel as though I don't know myself. Like I have lost my identity somewhere along the way. The in

Something’s not rightCreated 9 years ago

Daisydukes | Contributor | Last message 9 years ago

BPD’s wrongly perceived

I’ve been thinking about the way my BPD is perceived by others without BPD, A LOT. I’ve come here straight from reading hateful & hurtful comments on an article in Facebook. Where better to vent my frustrations but a place where I am anonymous and am

Something’s not rightCreated 9 years ago

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Zam | Senior Contributor | Last message 9 years ago

i hate my brain

about a year ago i was incredibly motivated with studying and getting my life on track. A year later and i have no motivation to even leave my house. I stopped studying since i couldnt focus on any of the work and my mind would wonder to other things or i

Something’s not rightCreated 9 years ago

RecoveryWorks91 | New Contributor | Last message 9 years ago

My Story

Hi , Im dealing with an Eating Disorder and Major Depressive Disorder also bad PTSD flashbacks and dreams that seem so vivid and im dealing with grieving as well and Self Injurious behaviour which im working with my providers on it . I am so exhaus

Our storiesCreated 9 years ago

Gia45 | New Contributor | Last message 9 years ago

Paranoid teacher distrust

Hi! I'm the mum of a 9 year old girl who goes to a great school. Last week she was crying and saying she didn't want to go back to school as the kids on her table were making her feel stupid. I googled ways to deal with the situation and convinced her to

Our storiesCreated 9 years ago

Tryinhard | New Contributor | Last message 9 years ago

Downward Spiral and don’t think I’m strong enough

I suffer with depression, anxiety and online gambling addict. I’ve completely messed everything up. I’ve been charged with an indictable offence for stealing money from my ex boss. I ashamed, embarrassed, remorseful but more so I’m living in fear of the f

Something’s not rightCreated 9 years ago

Mountbeauty | Contributor | Last message 8 years ago

How do y'all make friends if you've moved on from your old friends?

Our storiesCreated 9 years ago

MDT | Senior Contributor | Last message 9 years ago

a new set of problems

i need help

Something’s not rightCreated 9 years ago

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PeppiPatty | Senior Contributor | Last message 9 years ago

I need feedback with my husband.......

My husband is going through a difficult time now that he has quit the very last bad addiction.It's been a long time for him but he gave up smoking about three months ago. So, in three years, he quit hard drugs, drinking alcohol and smoking ciggarett

Friends, families and carersCreated 9 years ago

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