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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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scousejesus | Contributor | Last message 9 years ago

COMING TO THE END

I was acutely Psychotic and sectioned but that was over 2 years ago. I am now physically healthy (albeit slightly overweight), exercise, eat and sleep well etc etc. I have been completely weaned off my medication, no longer/drink/smoke or take illicit dru

Our storiesCreated 9 years ago

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Ant7 | Senior Contributor | Last message 9 years ago

Feeling uncomfortable

Hi I wonder if other people never really feel comfortable in any situation.I feel like I am different to everyone else and I cannot converse without a nagging feeling that people are judging me. Even if someone is trying to be nice to me I just start ques

Something’s not rightCreated 9 years ago

2012

Nellie90 | Casual Contributor | Last message 9 years ago

Delusion, anxiety, adult-life skills

Hi there, I've been helping look after a family member, who I am not that close to. She has come out of hospital after attempted suicide, the trigger was delusional thoughts about people breaking in to her house, and feeling anxious about this.

Friends, families and carersCreated 9 years ago

outlander | Senior Contributor | Last message 9 years ago

medication advice!

hi guys so im usally really regular with my medicationsi have no idea what has gotten into me whether its forgetting or being too tired i dont know but ive just realsied i havent taken my ADs for 3 days and i dont know what to do. do i stay off them

Something’s not rightCreated 9 years ago

Chris | Senior Contributor | Last message 9 years ago

Crisis in the middle of the night

Ive been going down hill for the last few weeks. There doesnt seem to be any rhyme or reason for it. No more than usual hapening. Just feeling worn out and tired of the constant ongoing struggle. I saw my psychologist on Thursday and she remarked that it

Something’s not rightCreated 9 years ago

Eve1 | Casual Contributor | Last message 9 years ago

Anxiety

Hi, I am new to this. I have been suffering severe anxiety since I had an accident in June. I am seeing a psychologist and am on medication. My doctor did not explain the medication to me and now I find that it is almost impossible to get off. I am so wor

Our storiesCreated 9 years ago

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Evie1 | Senior Contributor | Last message 9 years ago

Impossible way of life

I feel like I can’t live like this always unhappy upset all the time tears sometimes I forget what it feels like to smile and feel happy I afraid or change even though I want to change

Our storiesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

someone please help

i think im having an anxiety attack plse is ab=nybodt around

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

The Wailing Wall (Trigger Warning)

I created this thread as a place for myself and others if they wish, to come and release what is lying heavy on our minds and hearts. A place where we can weep verbally and express our pain, whether it be mental, emotional or physical that we are presentl

Something’s not rightCreated 9 years ago

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PRICILLA | Casual Contributor | Last message 9 years ago

MY WORLD HAS CRASHED

Hi, I am new to this group and advised yesterday this might be a place that could help me.My husband was diagnosed on Monday with Paranoid Schizophrenia. For 5 years I have seen a decline in him and his thoughts with continued stories of people foll

Friends, families and carersCreated 9 years ago

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