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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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horten | Casual Contributor | Last message 8 years ago

co-parenting with a (undiagnosed) borderline (ex)partner?

Hi all, I recently left my partner of quite some years, talking our children with me, due to my partner's drinking (15+ standard units every single day) and most importantly their behavior while under the influence. It had in recent years i

Friends, families and carersCreated 9 years ago

Gogo | Casual Contributor | Last message 9 years ago

Reaching out to help my sister

Hi there,I apologise if this subject has been brought up before.I’m basically very concern with my sister. She suffers a form of mental illness but has never been professionally diagnosed because she refuses to see anyone.She hasn’t been happy for a very

Something’s not rightCreated 9 years ago

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sjpersonal | Senior Contributor | Last message 9 years ago

Emotional overload episode

On Wednesday found out by logging into the NDIS website I only have 3 hours left (probably less now) of Support Coordination (had a total of about 40hours when I started in August) where as when I had a meeting wioth Support Coordinator on the 30 Nov she

Something’s not rightCreated 9 years ago

sjpersonal | Senior Contributor | Last message 9 years ago

Need help with making decisions

Just wondering is there any support out there that can help me make decisions when I am unwell and unable to make decisions for myself as I live on my own with no informal supports as currently I dont know if I am being taken advantage of by so

Recovery ClubCreated 9 years ago

Mountbeauty | Contributor | Last message 9 years ago

Support

Has anyone gone through drug withdrawal? I am going through some withdrawal and finding myself to be very fragile and anxious. How do you build up your strength after being on medicines?

Recovery ClubCreated 9 years ago

24601 | Contributor | Last message 9 years ago

Something different.

I'm new here. Although I've been reading along with quite a few stories for quite a while, I've not felt confident writing anything myself for a long time and even now I'm battling myself and my natural instinct to isolate myself from the world.I've alway

Our storiesCreated 9 years ago

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WearySoul | New Contributor | Last message 9 years ago

Just need to vent my story about sister's mental illness - thanks

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Friends, families and carersCreated 9 years ago

qsin | Contributor | Last message 9 years ago

What to do in the middle of psychotic symptoms?

Right now all my bones are aching and my foot feels like there's something heavy in it. I recognise that this could be a somatic delusion but I have no idea what to do with it. I called my treating team and they aren't in so I'll probably see them on mond

Something’s not rightCreated 9 years ago

gammaxgoblin | New Contributor | Last message 9 years ago

Just....HOW???

I really cant find any relief right now from my codependence. My girflried has complex ptsd and clings to the delusion that she can fix herself somehow by reading enough or trying the same thing which doesnt work over and over. She is never willing to ful

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

What is your motivation to continue

Hello all,What is your motivation to continue to life live? After dealing with this illness my entire life and experiencing ridicule from family and society, I no longer see the point in continue to live life. I also am dealing with facial blushing. It se

Our storiesCreated 9 years ago

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