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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Idk3008 | New Contributor | Last message 9 years ago

Am I displaying signs of a type of OCD?

Hi I have been diagnosed with depression and anxiety but there are a lot of things I have deliberately not shared with my psych or doctor or so on because of my interior monologue,(which sometimes makes me want to rip my head of so it will just stop!) bec

Social spaceCreated 9 years ago

Gypsy7 | Senior Contributor | Last message 9 years ago

Crashed

Hard to write when I'm like this brain doesn't work fast but slow. I was good til today worry over my liver results choice to quit anti physchotic with withdrawl I guess. Can't sleep now as slept all day without any sleepers or help. Just fatigued and sor

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

How do I know?

We’re living in a crazy world.I know I’m already at an age now where I look at what happens around me and feel old. How come my phone takes higher resolution photos than my good old digital camera? When did the GoPro come out? Why do I still have CDs and

Something’s not rightCreated 9 years ago

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Zam | Senior Contributor | Last message 9 years ago

Antisocial + schizophrenia + anxiety

I wish I could blame being antisocial on the schizophrenia or non stop anxiety but I have always been very anti social and really have no people skills any more. It is completely destroying chances of employment and personal relationships. I don't even kn

Something’s not rightCreated 9 years ago

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Bunniekins | Senior Contributor | Last message 9 years ago

Rage and Phobias

Hi everyoneI am sure I am not alone with this but I have a BIG phobia regarding the police. They terrify me and not only that when I am terrified I get angry a deep anger that I have never experienced before. I presume it has to do with my Bipolartype1 an

Something’s not rightCreated 9 years ago

Medusa13 | Senior Contributor | Last message 9 years ago

Day 2 of the 9th new med for my partner

Is it just me or do the episodes seem to drag out like some form of mental torture?Day 2 of my partner on a tricyclic and I don't really know if I can make it through the next week with her let alone the wait and see part of if this medication may help or

Friends, families and carersCreated 9 years ago

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Gypsy7 | Senior Contributor | Last message 9 years ago

Health kick

Hi I recently quit cigarettes and watched some ted talks about nutrition and mental health. It's been good had my down period and I've also quit my anti physchotic meds as my liver had elevated count, and I gainned weight with it. I had my Xmas with my so

Recovery ClubCreated 9 years ago

Shaz | New Contributor | Last message 9 years ago

Need advice

Hi I am looking for advice. My son turns 27 next week has been diagnosed with schizophrenia in 2011. Where he spent time in a Sydney mental health unit. Had a relapse in 2013 , where he spent 3 weeks in our local mental health unit. He was und

Friends, families and carersCreated 9 years ago

Hope4me | Senior Contributor | Last message 9 years ago

Fade out scroll bar

Hi Forumities and Moderators!I'm wondering if it's possible to change the scroll bar default so it doesn't fade out while i'm reading. I read most posts in threads I enjoy and it becomes monotonous to have to keep moving the curser from the scroll bu

Events and updatesCreated 9 years ago

outlander | Senior Contributor | Last message 8 years ago

Daily positives thread

With alot happening not only online but offline i think each of us having a daily positive can make that crappy day just that little betterToday's positives were i went on a 'virtual' walk with @Sans911And i also got to witness a beautiful sunset. I cant

Social spaceCreated 9 years ago

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