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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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melbournegirl | Senior Contributor | Last message 9 years ago

New here

hi everyone 🙂I am new here so I thought I'd try and create a thread.I am 23, and a long time sufferer of anxiety and severe depression. I've been having a really rough time over the last few weeks and I'm really happy to have found these sane forums.I'm i

Social spaceCreated 9 years ago

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thunderclap | Contributor | Last message 9 years ago

CRY FOR HELP version 2

As my last post must have been deleted...I tried to end my life last year.I won't say how cause apartely that's not allowed.I am getting some help but have to wait to February 5th to see clinical phycologist.I also won't say what I think I should be diagn

Something’s not rightCreated 9 years ago

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Emmy | New Contributor | Last message 9 years ago

Family Issues Rant

I'm writing this up just to get it out of my head but if you feel like you have advice feel free to leave it. The issue is my mom and me, the story goes mom and dad got divorced after 30 years of marriage because he was cheatibbin her and gave her HPV whi

Our storiesCreated 9 years ago

Shaz51 | Senior Contributor | Last message 9 years ago

NIKNIK Birthday Thread

HAPPY BIRTHDAY to our one and only, Amazing, Awesome @NikNik for today@Phoenix_Rising, @Zoe7, @CheerBear, @cheerbear29, @Faith-and-Hope, @Former-Member, @Queenie, @Former-Member, @outlander, @Pepsimax, @Jacques, @Teej, @Appleblossom, @PeppiPatty, @Fo

Social spaceCreated 9 years ago

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Eden1919 | Senior Contributor | Last message 9 years ago

Medications

Hello everyone i have been away for a while as i have been in hospital for about 3 months but i am out now. I am having trouble with my medications though i am trying really hard but I cant get it out of my head that the medication is bad for me and is go

Something’s not rightCreated 9 years ago

Catcakes | Senior Contributor | Last message 9 years ago

Difficulty with Ipad

@Former-Member im having some difficulty getting used to navigating the forum with my new iPad. Whenever I try to like a post I get taken back to home screen and I have to try and find the thread I was reading all over. 😩

Events and updatesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

siblings

dont know if i have poosted on this section before anyway i am posting for some ideas/guidance/relateable stuff i have siblings in care and i have had a lot of responsiblity over them and i still find that hard to let go of, i cant be there 24/7 for them

Friends, families and carersCreated 9 years ago

Lemonjuice | Senior Contributor | Last message 9 years ago

Stuff it!

Hi,I was hoping to see my therapist yesterday because I have been a bit of a danger to myself. He had to cancel because he was ill. I had recovered a little as I had started to look after my body so I was fine that he cancelled. I was looking forward to g

Something’s not rightCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Greetings all

Hey all, New here but not entirely new I had made an accont a fair while ago previously but thought I'd leave the forum as I wasn't very active continuiously. I think now I'll just keep the account open even if I'm not active for a length.About me,

Our storiesCreated 9 years ago

Concerned-Mum | Contributor | Last message 9 years ago

How to help my child

Hi, I am desperate to help my adult child who has severe anxiety and uses alcohol to self medicate. We have been to one specialist but he didn’t feel anything was achieved from the visits and felt the meds didn’t help, so didn’t proceed furthe

Friends, families and carersCreated 9 years ago

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