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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lemonjuice | Senior Contributor | Last message 9 years ago

Not doing well.

I'm not coping. I've put on weight, none of my clothes fit, I need some $3000 in the next couple of weeks for car rego and a loan and I'm broke, everyone is expecting me to fix things and I'm being emotionally and verbally abused daily. Even without all o

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Topic Tuesday//How can I be mindful when I have a mindFULL//Tues. 20 March. 7pm - 9pm AEDT

This Topic Tuesday will investigate what mindfulness is, the obstacles we can face when trying to utilise it as a coping strategy and how we can possibly reframe our thinking of it! Hit the 'Like' button below to get an email reminder on the night.

Events and updatesCreated 9 years ago

506161

Unknown user | Member | Last message 9 years ago

Topic Tuesday // Supporting someone dealing with PTSD // Tues. 27 Feb. 7pm - 9pm AEDT

This Topic Tuesday we'll be focusing on supporting someone experiencing PTSD. Our special guest @DeanYates will be talking from his own first hand experience of PTSD - how it developed, his symptoms, what helped and what didn't.

Events and updatesCreated 9 years ago

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Ru-bee | Moderator | Last message 9 years ago

Topic Tuesday // Supporting someone dealing with PTSD // Tues. 27 Feb. 7pm - 9pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 9 years ago

Cracked73 | Contributor | Last message 3 years ago

My wife, my hero and Complex PTSD

Hi everyone ! I am very new to all of this. My wife suffered through a terrible abusive childhood and neglected adolescent years. Her complex PTSD symtoms have started with mood swings, short tempered and in the last few years progressed into agoraph

Friends, families and carersCreated 9 years ago

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Lemonjuice | Senior Contributor | Last message 9 years ago

DID dissociation. 'triggering maybe'

Hi again, I don't think I have said this but there's a possibility that I might have DID. I don't tell anyone; I admit to having CPTSD but I am not convinced about DID and it's such an embarrassing disorder that I rarely talk about it. Anyways, I don't wa

Something’s not rightCreated 9 years ago

gymgirl240 | Senior Contributor | Last message 9 years ago

sexual assault

hello im gymgirl 240 i was reciently sexually assaulted mid december last year by my boss. I have reported it to police and they are working on the case. The reason im here is to get others stories on how they have coped through it as I am really fi

Our storiesCreated 9 years ago

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Hurting2311 | Casual Contributor | Last message 9 years ago

Worried about my daughter

Hi all I'm new to this but am extremely worried about my 18 yo daughter who decided about 2 months ago that she doesn't really need to eat as she's never hungry! I try and make her favorite foods but this is not helping. Her mind set is that she's fine sh

Friends, families and carersCreated 9 years ago

2853 | Casual Contributor | Last message 9 years ago

My beautiful son

Hi all...im new here..i posted yesterday but was removed because i mentioned a hospital...so reposting today...my beautiful son i no longer know...i should have relised a lot earlier ...maybe i was nieve or just didnt see what others saw....my son has big

Friends, families and carersCreated 9 years ago

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Janna | Senior Contributor | Last message 9 years ago

TMS for my son's depression

Hi All, My son (now 18 years old) and I had a consult with his psychiatrist yesterday and he requested to have ECT! He is feeling increasingly frustrated that nothing can shift his severe depression (which is highly debilitating) and wants to try an

Friends, families and carersCreated 9 years ago

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