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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MyBrother | New Contributor | Last message 9 years ago

Voluntary - Bipolar

My brother has been diagnosed with bipolar.He is off his medication and is a danger to himself. Because he is voluntary we have been unable to encourage him towards seeking help. He is a danger to himself and others. After speaking with mental health QLD

Friends, families and carersCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Voluntary - Bipolar

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

NameUnknown | Senior Contributor | Last message 9 years ago

feeling triggered

hi everyone i made the mistake of going on facebook today to try and catch up with a few people and on one of the groups the i am apart of someone made a very insensitive post saying that if you have been raped then it was your fault because of the w

Something’s not rightCreated 9 years ago

worried1 | Contributor | Last message 9 years ago

self harm

I feel lost. I have self harmed. I'm really worried the effect this has on my kidsdoes anyone understand what I'm going through?

Something’s not rightCreated 9 years ago

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NikNik | Senior Contributor | Last message 9 years ago

Do the forums look a little different?

Hi there, For a certain group of people, the forums may look a little different than usual. Be assured, the forums are still working as usual and will revert back to their usual look and feel soon! Apologies if it's caused any inconvenience

Events and updatesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

hopeless

i am so hopeless and useless in everything. i cant communicate, i cant explain or describe why its all too hard. i make it harder for everyone even people who can connect with and help other people, i cant and just make it harder for everyone. im

Something’s not rightCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Self harming

Hi EveryoneJust wanted to ask if anyone wants to talk about it what other ways do you cope instead of self harming?

Our storiesCreated 9 years ago

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Evieknowsthings | Casual Contributor | Last message 9 years ago

Desperate for opinions

My mother is 61, has very poor physical health due to being a long term heavy smoker and drug user, having had glandular fever and lymph disease while in her 30’s (still suffering from the chronic fatigue), and suffering from extreme forms of orthorexia.

Friends, families and carersCreated 9 years ago

eudemonism | Senior Contributor | Last message 9 years ago

The mental health system explained

Drugging the Jesus out of people. Who have been raised to be abusers. And who are left with no other choice. Except to be victims. In the name of a better society. Leave your story below.

Something’s not rightCreated 9 years ago

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EternalFlame | Senior Contributor | Last message 9 years ago

I suffer from PMT (Pre-Menstrual Tension), which I'm now starting to believe may have something to do with my depressive cycles. I don't get PMT every time though, so it's hard to say.Just curious if anyone else has this same issue, and if they can offer

Recovery ClubCreated 9 years ago

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