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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Chris | Senior Contributor | Last message 8 years ago

The child within

The child within screems no not again.You promised me you wouldnt leave me Your words are empty. They dont mean a thingHow could you do this?I dont understand.I feel so aloneThe pain is tearing me apart.Who can i trust?NooneWords are empty and meanin

Something’s not rightCreated 9 years ago

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1in6 | Casual Contributor | Last message 9 years ago

Clementine Ford

Do you think lifeline should remove keynote speaker Clementine Ford from recognize respond and refer event on May 29th

Friends, families and carersCreated 9 years ago

Pitz | Senior Contributor | Last message 9 years ago

Can't sleep

Hi everyoneHope everyone is doing ok and pushing through there MI.Just a quick one has anyone had troubles with sleeping?Since my diagnosis over a week ago I have not had one decent night sleep. I'm always waking up at 3 am to take a sleeping tablet to go

Our storiesCreated 9 years ago

Unknown user | Member | Last message 9 years ago

taking a break

I'm finding a lot of things really hard at the moment. I have so much to deal with at the moment in so many faucets of my life that i cant keep up with anything from here to work, to kids and health and MI that reaches across everything with a sufffocatin

Our storiesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

The anniversary of my stolen childhood

I'm not sure if anyone else would find this significant but its something that gets to me every year since I was old enough to understand.On this day 22 years ago I had 3 things taken from me. While my mother was in hospital with my 1year old brother some

Our storiesCreated 9 years ago

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Boo13 | Senior Contributor | Last message 8 years ago

And just when we thought things were going well...

I haven't been on the forum for a few months because things have been going well with my teenage son who has schizophrenia. After 12 months of hospitalisation, suicide attempts and psychotic episodes, we finally found the right medical regime for hi

Friends, families and carersCreated 9 years ago

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Pepperpot | Senior Contributor | Last message 9 years ago

Getting logged out frequently

Hi moderators and IT staff,I’m sorry, I tried searching for an IT helpdesk in the search bar, and maybe I was using the wrong terminology but I couldn’t find one.So I have come here to ask as I don’t know where to post this (sorry if it’s not the right th

Events and updatesCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Talking with dr about meds

Hi allSo some who read this post may know from another thread that I went to a dark place a couple of weeks ago and my psych has given me an ultimatum that i either go back on meds or go to the psych hospitalWell i chose meds cant stand hospitals so now i

Recovery ClubCreated 9 years ago

The-red-centaur | Senior Contributor | Last message 9 years ago

How do i recover

I tried to take my life twice at the beginning of the week. How do i recover from that. Like where do I start to fix everything that I f*cked up.

Something’s not rightCreated 9 years ago

Wanderer | Senior Contributor | Last message 8 years ago

Recovery ClubCreated 9 years ago

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