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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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dhr53 | Senior Contributor | Last message 6 years ago

Resentment

Hello, i am caring for my partner who has cancer, I do pretty much everything and I am feeling very resentful. I live in an isolated area, and I am drinking more and more as I am becoming more frustrated. I am not sure if anyone can really help.

Friends, families and carersCreated 8 years ago

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gudnytgirl | Contributor | Last message 8 years ago

Roller coaster 2018

Hi everyone. I'm a 41 yo primary carer looking after my partner for 3 years. He was diagnosed with schizophrenia in the late 90s but for the last 3 years, it manifested severely that he had been in and out of the hospital in the first 2.5 years. The last

Friends, families and carersCreated 8 years ago

012

Zoe7 | Senior Contributor | Last message 7 years ago

New Year's Eve

Come and join us all here for a New Year's Eve forum party. We are going to gather on a virtual beach in our pjs and bring in the new year together. Please join us with your favourite music, jokes, images and stories and bring in 2019 with a s

Social spaceCreated 8 years ago

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dhr53 | Senior Contributor | Last message 8 years ago

Hi everyone,

I haven’t been on for a while and once again it is when I am at my lowest. Life sucks sometimes, and sometimes I truely wonder what’s the point. But it is all just my negative self talk that makes it so bad. To all out there who are suffering, it is reall

Recovery ClubCreated 8 years ago

138

Flower88 | Senior Contributor | Last message 8 years ago

Depression

I have suffered anxiety and panic attacks for 2 years since my mum and her partner moved closer to us. Just recently they had a big falling out with my sister n law and brother on my 30th birthday. I told off my mums partner for being so rude with his wor

Our storiesCreated 8 years ago

LadyleahRDBloom | Senior Contributor | Last message 4 years ago

With coffee .... without coffee. A place for us coffee lovers and coffee!

Without coffee .... GGGrrrrrr With coffee!

Social spaceCreated 8 years ago

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kmla | Casual Contributor | Last message 8 years ago

feeling lonely

I am 17 years junior to my partner who has chronic illness related to diabetes. We have been together 10 years and were friends for 10 years prior to that. He had a stroke 3 years ago and has been pretty unwell since...he has lost hearing in on

Friends, families and carersCreated 8 years ago

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Eden1919 | Senior Contributor | Last message 8 years ago

How am I ever supposed to trust them again?

How am I ever supposed to trust the people who hurt me so badly. The very people who were supposed to help me to make me feel better. They hurt me so badly I can never use may arm the same way again and my leg also is regularly sore. Physically is hurts i

Something’s not rightCreated 8 years ago

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aficionado | Senior Contributor | Last message 8 years ago

How do you motivate yourself to continue the fight when you have had enough?

I suppose this type of post could have been made before, but just putting it out here from my point of view. For most of us, it is a real struggle to get through each day, which involves constantly fighting our inner demons. So when you feel s

Recovery ClubCreated 8 years ago

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Owlunar | Senior Contributor | Last message 8 years ago

How to get the best out of your call to Life Line

Hi @BlueBay@utopia@Zoe7@outlander@Sophia1@CheerBear@frog I will add to this list - or maybe someone else will - I ring Life Line myself from time to time - and there have been varying responses but because there are those times when i

Useful resourcesCreated 8 years ago

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