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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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brohelper | New Contributor | Last message 8 years ago

Full time carer and paying rent for accommodation

Hello I have been caring for my brother the last 2 years, He owns his home and has received a compensation payout more than 20 yrs ago he has always payed the rates and any thing related to house maintainance all the other bills are shared by relatives li

Friends, families and carersCreated 8 years ago

Member007 | Casual Contributor | Last message 8 years ago

Lost

Lately I have being going through a really tough time. Dealing with depression that is more intense then what I’ve ever felt before. Suicidal though have been running through my head on a daily. Ive resorted to self harming and I have no idea why I

Something’s not rightCreated 8 years ago

Cazzza | Contributor | Last message 8 years ago

Negative Schizophrenia

Hi, My adult who is 34 haa been diagnosed with Negative Schizophrenia 2 years ago. I have read that this condition will affect him worse after 10 to 15 years? Does anyone know if this is true? Thanks

Friends, families and carersCreated 8 years ago

FrankyW84 | Senior Contributor | Last message 7 years ago

Recent Diagnosis Bipolar 2

Hi There, I just signed up to this forum today. I am a 34 year old male, married and have a successful corporate career and own my own home in a very expensive property market. To the outside world I seem very together and most people would not pic

Our storiesCreated 8 years ago

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CheerBear | Senior Contributor | Last message 8 years ago

End of year thoughts

Hi everyone 🙂 It's that time of the year where I (as I imagine a number of others may) find myself thinking back over the year that is coming to an end and looking forward, wondering what the year ahead might bring.I thought it could be nice to share

Social spaceCreated 8 years ago

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tisme | Senior Contributor | Last message 8 years ago

when does it stop or get easier

i sit here in so much pain both mentally ( anxiety /depression /stress) and physical, ( arthritis /spinal issues and god knows what else .Im tired , im tired, im tired, ive fought and battled for so long im battled out. on the 19th December I handed

Something’s not rightCreated 8 years ago

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Lemonjuice | Senior Contributor | Last message 8 years ago

Abuse and violence at home.

I live with my 84 year old mum, 22 year old niece and 18 year old nephew. My nephew is very sensitive, too sensitive and he explodes into anger over the smallest things. The other day, I forgot to close his bedroom door and he has this thing a

Something’s not rightCreated 8 years ago

empem1108 | Casual Contributor | Last message 8 years ago

CPTSD and pregnancy

Hello,I wanted to reach out for any opinions or stories to share on this subject. Three and a half years ago I had my son and the pregnancy was normal and smooth. Once I gave birth I became very ill due to my CPTSD showing its ugly head. My partner and I

Something’s not rightCreated 8 years ago

Helpmehelpher07 | New Contributor | Last message 8 years ago

How can I help if she won't let me

Hi there, now I'm at a total loss as to how I can help my partner, now she has had a really bad few years with people she loved turning on her and loosing her dad plus a few good friends of hers took there own lives, plus she has a 13year old

Friends, families and carersCreated 8 years ago

Jade86 | Casual Contributor | Last message 8 years ago

I think I have BPD

Hello all I am a 32 year old female and I think I have BPD. Background - I have fuzzy memories of childhood sexual abuse when I was under 3 by my biological father but I’m not 100% sure if it actually happened. I grew up with a strict, yelli

Our storiesCreated 8 years ago

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