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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Exoplanet | Senior Contributor | Last message 9 months ago

Exo's Exposé

Looking for somewhere to hide in the Forum, no offense to anyone, I'm just kinda used to my own space - it feels safer to me. I often feel like I'm 'butting in' on other threads, I want to say something but it isn't 'in-line' with the current flow of conv

Social spaceCreated 8 years ago

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Appleblossom | Senior Contributor | Last message 8 years ago

Grandchildren

I am thrilled and awed by the possibility of becoming a grandmother. There are many positives but also challenges even obstacles ahead. I do not want to make the mistake and be too trusting and optimistic and taken for a ride, or for my son to

Our storiesCreated 8 years ago

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Bluemoons | Casual Contributor | Last message 8 years ago

New post

Hi everyone.Im new to this so I’ll start by saying I’m a 27 year old male. I guess I’ve come to this forum seeking help and finding ways to cope with my depression and anxiety. It’s taken me a long time to get around to seeking help. I guess the purpose o

Our storiesCreated 8 years ago

Zoe7 | Senior Contributor | Last message 3 years ago

Happy Birthday Adge 🎉

Happy 50th Birthday Adge...@Faith-and-Hope @Shaz51 @Appleblossom @Sans911 @Snowie @Bunniekins @eth @Exoplanet @Mazarita @CheerBear @Teej @Smc @Former-Member @BlueBay @TheVorticon&

Social spaceCreated 8 years ago

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Dewdrop | Casual Contributor | Last message 8 years ago

Significant other is refusing to take medication, don't know what to do.

My significant other we will call him "Brian" has openly told me and his cousin that he is no longer taking his medication for schizophrenia. As according to him the medication dulls him mentally, he feels physically fatigue, no sex drive and

Friends, families and carersCreated 8 years ago

Dewdrop | Casual Contributor | Last message 8 years ago

I have been with my significat other for well over a decade and just want to speak.

Hey there, I have been with signficant other for well over a decade. I love the guy with all my heart and I have been with him prior to his mental illness diagonisis. Over the years our relationship has had many ups and downs. D

Friends, families and carersCreated 8 years ago

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Eden1919 | Senior Contributor | Last message 8 years ago

PANIC

i dont understand i was ok i was managing but just now i just got a flash from the people who hurt me i feel like they are about to burst in through the door any second and take me. but then i havent done or said anything to anyone but i still feel like t

Something’s not rightCreated 8 years ago

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BlueBay | Senior Contributor | Last message 8 years ago

BPD and self destruction

I have BPD, diagnosed 9 years ago. For a while now I’ve been self destructing ie stopping all my meds. I’ve been told that It’s a form of self harm/sabotage. I don’t understand the reason why I do this. The thing I do know is that when this ha

Our storiesCreated 8 years ago

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Jessie2 | Contributor | Last message 8 years ago

I cant find a GP that understands Mental illness

I have been trying to find a GP that understands Mental illness enough to refer me to a Specialist, but they all just tell me to get over it!! If only it was that easy!

Something’s not rightCreated 8 years ago

Newby | Senior Contributor | Last message 8 years ago

How long did it take to get your diagnosis?

I wrote my first post recently about going to a private hospital soon to try and sort out my mental health. i was a very anxious girl growing up always worrying my mum would die. Every time I went to dads house I would have a horrible feeling in my s

Something’s not rightCreated 8 years ago

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