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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Owlunar | Senior Contributor | Last message 8 years ago

St Patricks Dat

For all of those - like myself - who have ancestors who hailed from Ireland - or maybe still have them there - today is ST Patricks Day and a time to been green about the world Actually I don't have any green clothes but I do plan to eat green food -

Social spaceCreated 8 years ago

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Hopenfaith | New Contributor | Last message 8 years ago

Any advice??

Hi all.i am new and wanted to share. How do you deal with or cope when one of your siblings who is married to a narcissist. My sibling has not be in touch due to his wife who currently is pregnant as well. I have had a list of negative proje

Friends, families and carersCreated 8 years ago

16sundayz | Contributor | Last message 4 years ago

NDIS

How long did people have to wait until they were approved for NDIS? I'm just wondering if it's even worth applying for it. I would use it to pay for my psychologist so I don't have to pay him $600 again for going over 6 of the free 10 sessions I get curre

Something’s not rightCreated 8 years ago

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16sundayz | Contributor | Last message 7 years ago

Psychodynamic therapy

My psychologist and I are doing doing combinations of Cognitive Behavioural Therapy and Psychodynamic Therapy. Does anyone have any info for me please on Psychodynamic Therapy or link about it?

Useful resourcesCreated 8 years ago

16sundayz | Contributor | Last message 8 years ago

Day Hospital or Day Group

The past 6 months I've been struggling with feelings and thoughts and emotions and especially in the last month things have gotten a lot worse. Could I please have some advice and recommendations for a therapeutic community in the Western Suburbs of Melbo

Something’s not rightCreated 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

Am I just faking it?

Do you ever wonder if you are just faking your mental illness? I am not sure if it is because i am constantly having to prove that i am having trouble with things or if it is because people often say that people with mental illnesses are just faking it fo

Something’s not rightCreated 8 years ago

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Queenie | Senior Contributor | Last message 8 years ago

I miss my Mum and should I forgive my stepmother?

Mother’s Day cards are in stores along with an abundance of women’s slippers, this always gets me down. You see folks, I lost my mother when she was 45 and I was just 11. It was sudden... aneurysm... and I never had the chance to say a proper farewell to

Our storiesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Not sure what to do !!!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 8 years ago

Shaz51 | Senior Contributor | Last message 2 years ago

Not sure what to do !!!

Got a question , a problem , kind of ?? @Former-Member , @Appleblossom , @outlander , @Determined , @Faith-and-Hope , @Jacques , @PeppiPatty , @Owlunar , @Sophie1 , @Sophia1 unsure what to do as mum has been in hospital for nearly

Friends, families and carersCreated 8 years ago

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Hopenfaith | New Contributor | Last message 8 years ago

new here.

Friends, families and carersCreated 8 years ago

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