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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Watermelongirl | Contributor | Last message 8 years ago

Anxiety

My anxiety is like my ceiling fan. On full, non stop. Cyclic. Round, and round. No release. It’s only blowing hot air.

Something’s not rightCreated 8 years ago

Watermelongirl | Contributor | Last message 8 years ago

New..

I’m new. I have complex ptsd. i suppresses my memories of sexual abuse.. that started at the age of 3 and continued through my teenage years. I’ve had multiple abusers. My memories are returning to me. I’m scared. Each memory is like I’m living it f

Our storiesCreated 8 years ago

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Soulman | Contributor | Last message 8 years ago

Tired of Being Tired

Does any one else experience the fatigue and tiredness? I seem to get smashed overwhelmingly with relentless tiredness and find myself needing to sleep nearly everyday no matter what I am doing that day. This is annoying as I really have n

Something’s not rightCreated 8 years ago

blueberrymuffin | Contributor | Last message 8 years ago

Confused

I hate that the person who sexually abused me is protected

Our storiesCreated 8 years ago

blueberrymuffin | Contributor | Last message 8 years ago

Why

I hate that the person who sexually abused me is protected

Our storiesCreated 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

I have 1000 things to do but I am BORED!

i am going insane...... oh wait too late..... sorry couldnt help it i know it is an awful joke please dont be to angry. Anyway i have so many things to do but i am bored and feeling more than a little silly so i thought i would make a thread anyone is fre

Social spaceCreated 8 years ago

Unknown user | Member | Last message 4 years ago

The Fear of Dying Alone

Hi everyone, I am new to this forum. I am 24 years old and I have struggled for a long time with depression, anxiety, body image issues, and OCD. It has at least 12 years now that I have struggled with it. This has meant that I have st

Our storiesCreated 8 years ago

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BlueBay | Senior Contributor | Last message 8 years ago

*Trigger warning* George Pell

Hi everyone I know this will be a trigger for some and I’m really sorry. The last thing I want to do is upset anyone. I just need to vent my anger. After hearing today that George Pell is sentenced to 6 years jail I am so angry. I was

Our storiesCreated 8 years ago

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Kittycorn | Contributor | Last message 8 years ago

Just need someone to listen

I'm starting to feel empty and like there is nothing to live for. I'm terrified of my daughters growing up depressed and blaming me.I'm depressed cause I want my parents to want to be in my daughters lives. They should want to be a part of their grandchil

Something’s not rightCreated 8 years ago

Jessie2 | Contributor | Last message 8 years ago

New Member, popping in to say G,day!

Hello, i am from Queensland, Yeah, hot humid Queensland lol. I am hoping to make some friends here as well as gain help with my Mental illness. I have Chronic Anxiety and Panic attacks which is largerly affecting my Phyiscal health. Have a good day.x

Social spaceCreated 8 years ago

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