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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lemonjuice | Senior Contributor | Last message 7 years ago

Sitting alone trying to hold on.

I left the house cause I couldn't take it anymore. My nephew left early in the morning and just got home. I don't care, although it would be considerate for him to send a text that he's ok. My mother who has dementia and can't be reasoned with

Something’s not rightCreated 7 years ago

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Kaykay | Casual Contributor | Last message 7 years ago

Distressing dreams confused with reality

Why am I waking up feeling that a dream I just had is my actual life? And that it can take up to a couple of hours to finally feel like it was a dream, even with all the reality checks I perform. For example, my dream usually consist of my husband wanting

Something’s not rightCreated 7 years ago

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Beekind | Contributor | Last message 7 years ago

Understanding BPD

Hi all, its my first time here. Im not sure how to go about this so please correct me if I am offtopic or in the wrong thread. Basically my loved one struggles with BPD and am trying to understand her actions and thought process to care better (for hersel

Friends, families and carersCreated 7 years ago

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Doglover | Senior Contributor | Last message 4 years ago

Christian faith and Mental Illness

Hi all, I am wondering if there are other Christian's struggling with MI on this forum and how u reconcile that with your faith. I am a Bible believing Christian, but since suddenly somehow acquiring extreme anxiety and depression, (that is not at a

Recovery ClubCreated 7 years ago

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Doglover | Senior Contributor | Last message 7 years ago

Still struggling!!!

Have reposted this as i accidentally posted it before i was finished and after editing it ended up down the queue. Thank u to those who hav supported my original post. Hope me reposting doesnt confuse things! Hi to all and greetings to those who ha

Something’s not rightCreated 7 years ago

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Lemonjuice | Senior Contributor | Last message 7 years ago

Mum's ultrasound.

Hi, wrote a few days ago that mum aged 83, had developed leukemia and how difficult that had been. In the last month, she started 'menstruating'. She had her ultrasound yesterday and I know enough about anatomy to see that she has something in

Something’s not rightCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

A mans inappropriate interaction with children

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 7 years ago

GeminiLion | Senior Contributor | Last message 7 years ago

GeminiRoar: Artie Fartie Loneliness

So apparently there are around a dozen artists working on a street art project to rejuvenate the city heart. I learnt about this, this morning via the newspaper. I had always suggested and argued for such an idea for a few years, and now it has finally be

Our storiesCreated 7 years ago

GeminiLion | Senior Contributor | Last message 7 years ago

GeminiRoar: Artie Fartie Loneliness

Our storiesCreated 7 years ago

Denv12 | Senior Contributor | Last message 7 years ago

The Best Song To Inspire You.

https://www.youtube.com/watch?v=6N8Uiq6bmVsI was watching the movie "A Cinderalla story:once upon a song". One of the most brilliant songs I've heard,that I could relate to.Its called:"Bless Myself". Sung by Lucy Hale. The lyrics are so spot on.I can rela

Social spaceCreated 7 years ago

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