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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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The_flying_pom | Casual Contributor | Last message 7 years ago

The irony of mental health

I have been suffering with mental health issues probably since I was early teens, now in my mid twenties I have come to accept that no one will ever understand what I am going through! I have seen councillors, specialists more than a dozen ti

Something’s not rightCreated 7 years ago

Dove73 | Casual Contributor | Last message 6 years ago

New to BPD and PTSD

Hi, this is the first time here and not to offend anyone I really wish I didn’t have to. My wife whom I married last year has a history of complex trauma resulting in BPD and PTSD. in the time we have been together as friends as well I have only seen an e

Friends, families and carersCreated 7 years ago

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The-red-centaur | Senior Contributor | Last message 7 years ago

Why does everything always go wrong

I'm sorry I've not been on for a bit but I've been trying to deal with shit going on in my offline life. I can't deal with it anymore.

Something’s not rightCreated 7 years ago

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AGT0272 | Casual Contributor | Last message 7 years ago

What do you do

What do you do when you desperately need to feel supported and comforted without the worry of judgement but there is no one left in your life anymore that you can go to?

Recovery ClubCreated 7 years ago

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outlander | Senior Contributor | Last message 7 years ago

delayed notifications

is anyone else getting really delayed notifications? both in emails on and the site as well? posts from 2 hrs ago are only just coming through to me now.

Events and updatesCreated 7 years ago

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GeminiLion | Senior Contributor | Last message 7 years ago

GeminiRoar: My final post. I quit.

I quit. Im over it. You cant say this. You cant say that. You cant talk about this group or about that group. Its like walking on eggshells. I got to learn to stand on my own feet. Been alone all my life. Im use to it. You ask for help and yo

Our storiesCreated 7 years ago

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DanR | Casual Contributor | Last message 7 years ago

Synchronicities Are Behind Delusions!

Hi All, This is a story of a person who's been through a life challenge and how he has managed to overcome his situation without seeking for medical help. Hope this will you too. To read the whole story, you may visit the below site: https://theultimatedi

Something’s not rightCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Thank you Community Guides!

Hi everyone! As applications to the next Community Guide Program are being finalised, myself, @Former-Member and @s-jay thought it would be great to take the time to celebrate our current Community Guides! @Queenie

Events and updatesCreated 7 years ago

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jem80 | Senior Contributor | Last message 7 years ago

Control

Sometimes I feel like others are trying to control what I do. I know they mean well but it is frustrating that they can’t cope with me changing my routine which I don’t have problems with. I know that in life it is not the same everyday but I’m expected t

Our storiesCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

I don’t know what to call this

Hi, I don’t know what to call this post as it’s MH related but also about gender identity (which is NOT a mental illness). im feeling very low and alone. Yeah I have complex MH issues, trying to work though complex trauma. But I’ve als

Something’s not rightCreated 7 years ago

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