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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 7 years ago

Topic Tuesday // Being a male in a caring role // Tues 25 June, 7pm AEST

Identifying as being in a caring role, particularly as a male can be a little challenging at times. As our special guest @Greg_MenCareToo for this event from Men Care too mentions “Caring and nurture are characteristics not often associated w

Events and updatesCreated 7 years ago

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Ru-bee | Moderator | Last message 7 years ago

Topic Tuesday // Being a male in a caring role // Tues 25 June, 7pm AEST

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 7 years ago

Jo4 | Casual Contributor | Last message 7 years ago

Partner Type II Bipolar decided to ‘unburden’

Hi all, My partner waa diagnosed 24 months ago with type 2 bi polar, but has probably suffered with it for years. He was spiralling last year and earlier this year had a form of breakdown. He has been seeing a psychologist weekly and his psychiatrist mont

Friends, families and carersCreated 7 years ago

Owlunar | Senior Contributor | Last message 6 years ago

Self-love and Self-Hatred

@oceangirl @BlueBay @Former-Member @Shaz51 @outlander @Ali11 @Former-Member @Appleblossom @Determined @Razzle @confusedbpd @Zoe7 I have done with the tagging so far so I will stop with th

Our storiesCreated 7 years ago

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Eden1919 | Senior Contributor | Last message 7 years ago

I am about to lose my cool

I AM SO FREAKING ANGRY (sorry for clogging up the thread drain) I have spent 5 months already waiting for a psychologist and now i have to wait another 2 and a half months and i dont have a regualr gp my psychiatrist is in another state and there are no p

Something’s not rightCreated 7 years ago

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utopia | Senior Contributor | Last message 7 years ago

I need a laugh

Been a rough time, so I'm hoping someone has a really funny joke to get me laughing again. I used to have a real twisted, black sense of humour. So, give it a shot. Tell me your funniest joke.

Recovery ClubCreated 7 years ago

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beans | Contributor | Last message 7 years ago

sharing experiences with schizophrenia

Hello everyone, I'm new here, hopefully I'm posting in the right forum 🙂 Thank you for having me. I have a brother (38 y/o) that is battling some mental health issues and I wanted to touch base with someone who has schizophrenia or perhaps s

Our storiesCreated 7 years ago

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Orwellian | Senior Contributor | Last message 7 years ago

It's a glorious day

Today is one of those perfect autumn days. Clear skies, light breeze, not too cold and not too hot. The sort of days that many say that you feel good to be alive. I am away from home in a room with a view. The beach is close.

Something’s not rightCreated 7 years ago

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AK100 | Contributor | Last message 7 years ago

Where to start

Open this discussion to read more.

Something’s not rightCreated 7 years ago

AK100 | Contributor | Last message 7 years ago

Conversations in my head all day

Lately I've spent

Something’s not rightCreated 7 years ago

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