Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,765

825

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taalilast month

Morning Greetings!

Open this discussion to view the full post.

Read discussion

590

364

Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,872

8,953

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

15,431 - 15,440 of 24,869

1...1,543 1,544 1,545...2,487

likeabird | Casual Contributor | Last message 7 years ago

eating disorder/food and body issues

For 7 years now I have been struggling with eating disorder thoughts. It has changed forms over the years and my shape has changed to each end, yet my mind remains similar. I feel like my thoughts just go around in circles all day. Constantly thinking abo

Something’s not rightCreated 7 years ago

177

Ali11 | Senior Contributor | Last message 7 years ago

Carer burnout.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 7 years ago

Lemonjuice | Senior Contributor | Last message 7 years ago

Carer burnout.

I think I may be experiencing carer burnout. Not sure what to do about it cause I can't change the situation at home. I feel helpless and hopeless. I see my therapist on Monday, but I can't be bothered to go or talk really. I feel

Friends, families and carersCreated 7 years ago

3323

Ali11 | Senior Contributor | Last message 7 years ago

Better support

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 7 years ago

Met1 | Contributor | Last message 7 years ago

Better support

Hi guys, I’m new to this forum & also my partner has just be diagnosed with BPD. She’s waiting for her DBT course to start. I’m struggling to understand what’s going on when her moods change & I don’t handle it the way I should & then push eac

Friends, families and carersCreated 7 years ago

2114

BronH | Senior Contributor | Last message 7 years ago

Don't know how to move forward

I'm retired and live alone, no regular friends, but a few from my past from time to time. Despite high quality psychiatry/psychotherapy I have not recovered from my bipolar disorder. I have tried to get companionship through activities but over the last c

Something’s not rightCreated 7 years ago

176

RasberryCupcake | Senior Contributor | Last message 7 years ago

I'm really struggling today

Hi all, I'm struggling really badly today .. I just feel as if no-one loves or care about me. I feel so alone and lost in my own saddness, and afraid that I'll never make it out of this dark hole that is my life. I'm tired of crying but I can't sto

Something’s not rightCreated 7 years ago

3631

Unknown user | Member | Last message 7 years ago

WE NEED YOUR SUGGESTIONS

Hello community! We just wanted to highlight the SUGGESTION BOXES that we have available for any ideas around topics for Topic Tuesdays. We love running these events on a variety of subjects and it's always the best if we are covering areas that yo

Events and updatesCreated 7 years ago

100

BPMum | Casual Contributor | Last message 7 years ago

Early Signs of BP Mood Elevation or Depression

Hi there, Just wondering if anyone may be able to suggest warning signs family & friends need to be aware of with our ongoing monitoring of my frail 77 year old Mum who was very recently diagnosed with Late Onset Bipolar? She is only a very low nightl

Friends, families and carersCreated 7 years ago

wombats | Senior Contributor | Last message 7 years ago

Living with wife with probable bpd

Hello, I have been having difficulties with my wife for about 2.5 years now, we have two wonderful young boys, and been separated for the last 6 months. I at first thought that she was experiencing extreme pms, things were ok for about 2 weeks, the

Friends, families and carersCreated 7 years ago

4033

15,431 - 15,440 of 24,869

1...1,543 1,544 1,545...2,487