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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PocketRocket88 | Senior Contributor | Last message 6 years ago

Outlook in life

I honestly feel that my life is worthless and here's why:-I'm a meth head, alcoholic and compulsive gambler-I'm unemployed-my family doesn't seem to care and I truly feel that all I bring my family is disappointments and problems-My brother in law doesn't

Something’s not rightCreated 6 years ago

Flo | Casual Contributor | Last message 6 years ago

Help at last

Hello everyone. New to this forum. Just so happy to find this group. I'm endeavouring to gain knowledge so I know how to support a family member who has recently been diagnosed with borderline personality disorder.

Friends, families and carersCreated 6 years ago

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Freya5 | Casual Contributor | Last message 6 years ago

My best friend lost his battle with cancer

For the past 15months I've helplessly watched my friend suffer in pain & become so sick, just over a week ago he died. Even though I knew this was coming it has hit me so hard, I have spiraled into a deep depression. He was so young so full of life &a

Our storiesCreated 6 years ago

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brina | New Contributor | Last message 6 years ago

love

i feel so mind numb right now... i've been with my partner for three years and he isn't perfect but he accepts me for who i am and reassures me i'm always loved, we have lived together for two yearsbut i don't know if i'm falling out of love...or my

Something’s not rightCreated 6 years ago

Karo88 | Casual Contributor | Last message 6 years ago

Struggling big time :(

Hi so I'm new here and did t know how to go about this or if I should in the first place.I have been struggling with my anxiety really bad in the last 1.5 weeks, more so the last few days where I have been so emotionally overwhelmed and find it difficult

Something’s not rightCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Empty

HiI'm empty. I don't know what else to say. I don't know where the difference is between needing help or wanting attention. I can hear my parents saying I'm just attention seeking. I don't want to be like that. I keep trying the help chat.

Something’s not rightCreated 6 years ago

Gardener | Contributor | Last message 6 years ago

Wellbeing Week

Gives me something to look forward to on Monday.Not like I'm going to have anything else better to do at 9am, lucky people will have permanent jobs to go to but I'll be looking for a job and praying for a job interview and facing another week of rejection

Recovery ClubCreated 6 years ago

Doreen | Contributor | Last message 5 years ago

Where do I turn for help Caring full time for my Mother who is 83 and suffers from Osteoarthritis and Stomach Cancer? I need Help - NOW...

Open this discussion to read more.

Friends, families and carersCreated 6 years ago

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Pseudo | Casual Contributor | Last message 6 years ago

Be strong

I just want to let people know that Life can suck.It is not easy. Life is a test.Even when you are tested by the hurdels that Life throws in your pathway, it's not about winning to over come them, it's about trying to overcome them. You may not succ

Something’s not rightCreated 6 years ago

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Jupiter | Senior Contributor | Last message 6 years ago

Congratulations - Welcoming our new Community Guides!

Hi everyone! I would like to take this opportunity to introduce you to your new group of Community Guides! Welcome @Snowie @NatureLover @Maggie @dhr53 @WriterMelb @Got_the_tshirt @BPDSurvivor @Judi9877

Social spaceCreated 6 years ago

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