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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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alrani | New Contributor | Last message 6 years ago

Sydney couples therapy with BPD-sensitive psychologist?

Hi,Does anyone have any recommendations for a Sydney-based psychologist or clinic that does couples therapy, and is sensitive of BPD? I have BPD and it's destroying my relationships and my life. I just want my relationship with my BF of 2yrs to work but w

Useful resourcesCreated 6 years ago

PocketRocket88 | Senior Contributor | Last message 6 years ago

I’m at a crossroad of Living or Taking my own life

I'm not coping well tonight., The Urge to Self harm and end my life is really strong that it's uncomfortable., i feel that my life is meaningless and worthless coz I got nothing in my life to be proud or happy about., As much as I love my family, the

Something’s not rightCreated 6 years ago

Jessten | Senior Contributor | Last message 6 years ago

Stuck between head and heart

I've been battling drs for years for answers over a medical condition and with no answers I thought I had accepted it was my anxiety causing symptoms. Lately though I feel as if I have hit a brick wall In one way I want to know what's going on with m

Something’s not rightCreated 6 years ago

saharagirl | Contributor | Last message 6 years ago

Anxiety mini rant

Hi,So I'm really struggling. I've been through hell this year, much more than just covid. But a massive betrayal from my psychiatrist that led to false claims and police investigations. And in every investigation I have been proven innocent, as I knew I s

Something’s not rightCreated 6 years ago

JandJ | New Contributor | Last message 6 years ago

Did disorder

Im off work waiting for a diagnosis so I can return to work. How long does it take for a diagnosis and what work accommodations would it include? I hate this, work won't take me back til I have some work clearance cert, psychiatric appointment

Our storiesCreated 6 years ago

ilikebigpups | Casual Contributor | Last message 6 years ago

What is normal and what is abuse?

At the start it was so exciting and natural. We bonded quickly and loved spending time with one another. Things moved quickly. They had lied and I'd caught them out. I forgave without an apology. We moved in months later, and a couple months af

Something’s not rightCreated 6 years ago

Pollyotter | Senior Contributor | Last message 6 years ago

Truth or Truth?

Do not enter this if you are triggered by the conversation surrounding rape . I am startng this disscution after an horrible person almost cost the end of a very kind man with out thinking about her actions... I have been through several forms

Something’s not rightCreated 6 years ago

Stephanie | Casual Contributor | Last message 6 years ago

BPD struggles

Hi, I am very new to this site, but have a lot of hope that it can be a great resource for me. I was diagnosed with Borderline Personality Disorder (BPD) about 12 months ago, and like a lot of people say, it bought a lot of relief and answers to

Something’s not rightCreated 6 years ago

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Blep | Senior Contributor | Last message 6 years ago

Gaining mothers mental health records

I have been trying to find out if there is any possible way to get access to my mother's mental health records when she was admitted to a psych ward by my brother and I? This happened when I was in my teens. I have asked my father if he had any pap

Friends, families and carersCreated 6 years ago

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Define_normal | Senior Contributor | Last message 6 years ago

(trigger warning) miscarrige/babydeath

hi guys im pretty much putting a trigger warning on this whole post as it is about miscarriges and baby deaths but im struggling right now and i really need help. Content/trigger warning (Highlight to read)so my sister recently just lost her baby boy

Something’s not rightCreated 6 years ago

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