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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Nw | Senior Contributor | Last message 10 months ago

Question

Has anyone ever come across unknown wifi in there homes?

Something’s not rightCreated 10 months ago

Yoli | New Contributor | Last message 9 months ago

Private mental health crisis care facilities (Victoria)

I would like a list of private mental health crisis support services in Victoria [edited by moderator]. the public mental health system is treating my loved one like a criminal and I want support for him in a mental health facility that understands m

Useful resourcesCreated 10 months ago

Shaz51 | Senior Contributor | Last message 10 months ago

Saturday Soiree -- 17th January 2026

Hello Everyone Saturday Soiree is here like a coffee and a chat we are here for you @Kam09 , @MissGremlin , @AlwaysMyself , @NightFury , @Appleblossom , @john74 ,

Social spaceCreated 10 months ago

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Bunniekins | Senior Contributor | Last message 10 months ago

women's safety at home

Hi everyone I have always thought there were weirdos around our complex at night and my worries were justified as I got woken up to a drunken young man talking to our female neighbour in her courtyard. she was telling him he was in the wrong complex and t

Something’s not rightCreated 10 months ago

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MedicinalGypsy | Senior Contributor | Last message 9 months ago

Keep bursting into tears

23 year marriage ending 7 months husband has dragged the ending out emotional roller-coaster The lies deception Betrayal 😭 Grieving Crying overwhelming tears Keep bursting into tears 😭😭😭😭😭😭😭😭😭😭😭 My heart speaking My lips cant expla

Recovery ClubCreated 10 months ago

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Dines | New Contributor | Last message 10 months ago

Coping With Breakup and Betrayal

Hi, I’m going through a very difficult time right now. My wife cheated on me after 10 years of relationship, and the breakup has affected me deeply. I’m struggling emotionally and looking for support to heal and move forward. I would really appreciate bei

Something’s not rightCreated 10 months ago

Rosexox4496 | New Contributor | Last message 10 months ago

Stressed anxious and overwhelmed

Mum of 5 pregnant with my 6th and dealing with a Dv relationship AKA narcissistic partner feel as literally living the reality that he's holding me back from being the best mum, daughter , partner and overall women the best version I know I can and could

Managing relationshipsCreated 10 months ago

Shaz51 | Senior Contributor | Last message 10 months ago

Friday Coffee and Chat -- 16th January 2026

Afternoon everyone 😍We made it to Friday again Who is ready for a Coffee and a Chat @8s8 , @Flutterbug9 @Bow , @Snowie , @Eve7 , @Judi9877 , @tyme , @AuntGlo

Social spaceCreated 10 months ago

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Cat34 | Senior Contributor | Last message 10 months ago

Re: Hello

Hi, The hearing voices group went really well yesterday. It is in person. Well done to the group and the facilitators. Looking after ourselves is so important, with what we need to do for ourselves.Reaching out can help to support when

Social spaceCreated 10 months ago

happypeople | New Contributor | Last message 10 months ago

Having to study despite working casual job and feeling sad

I feel really sad lately and am unable to study.I always feel very fidgety and nervous.I really wantto help communit and become an educator.

Employment, education and trainingCreated 10 months ago

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