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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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oneteaspoon | Contributor | Last message 6 years ago

I need your help with a no visitor policy in hospitals

I need your help with a no visitor policy in hospitals My mum, whom I'm her legal full time carer for) was taken by ambulance to the emergency department for the second time in a few weeks. She is currently in a private hospital that has a strict n

Friends, families and carersCreated 6 years ago

1411

Hopscotch | Casual Contributor | Last message 6 years ago

BPD and romantic relationships - questions

My experience in romantic/intimate relationships is typical in many ways of how BPD relationships are described in the literature available, apart from the clingi-ness or 'don't leave me' behaviours. My relationships start off very intensely - I te

Something’s not rightCreated 6 years ago

Denv12 | Senior Contributor | Last message 6 years ago

When People Don’t Understand Almost everything.

I wasnt sure where to post this in so I hope you dont mind if I post it here.If it needs to moved to another section,please do. One type of problem I have encountered over the years are people who say either of these statements: ”I don’t understan

Social spaceCreated 6 years ago

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Unknown user | Member | Last message 5 years ago

Boundary setting: Hints and quotes

Boundaries are often mentioned in this forum and I think that understanding how they fit in with mental illness is very helpful. Over the next little while I will be posting hints and quotes in relation to boundary setting and please feel free to do the s

Friends, families and carersCreated 6 years ago

15167

Shizzy | Casual Contributor | Last message 6 years ago

In over my head

I am 26 and I have been living with severe Borderline personality disorder and major depressive disorder as well as EDNOS (eating disorder not otherwise specified) and PTSD for my whole life. Around 10 years ago I attempted suicide and ended up with sever

Our storiesCreated 6 years ago

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AWEAgain | New Contributor | Last message 4 years ago

At wits end everything we try fails

My daughter in law in her early 40’s has returned to her very alarming ways. As a little background she was a recovering alcoholic and had been for 7 years after spending 6 months at a WHOS rehabilitation centre. She had a child shortly after and was a re

Friends, families and carersCreated 6 years ago

104

Ja3zee | New Contributor | Last message 6 years ago

Anxious and stuck

Hey y'all. So lately my anxiety has been crippling. I am fearful of social situations with means I'm spending so much time alone and when I'm alone I just want to be strong enough to be with others. It's such a downward spiral. I don't see a way out and t

Recovery ClubCreated 6 years ago

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Mumsie2boys | Casual Contributor | Last message 6 years ago

Struggling mum, Please Help!

Hi all! I'm new to this group and the whole reaching out thing as I usually bottle things up until I explode, so please bear with me whole I learn the ropes, and hopefully this all makes sense and isn't to much all over the place. I have just had a

Something’s not rightCreated 6 years ago

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BlueBay | Senior Contributor | Last message 6 years ago

Reasons for not wanting to get better

Hi everyone i am being very true, open and honest here with this post. i don't want anyone to 'tell me off' or 'give me a hard time' becasue i know. I know what i should be doing to get better but i am stuck. i feel stuck becasue

Recovery ClubCreated 6 years ago

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TopDeck | Senior Contributor | Last message 6 years ago

Have to get this out in the open

A lot of things I'm gonna say aren't going to be agreed with but I live by myself and have no one else to talk to about these things. Four things are on my mind right now; 1. I do not, and cannot see any plausible reason to date and get a girlfrien

Something’s not rightCreated 6 years ago

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