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last month
Re building after a mental breakdown
I'm slowly coming to the realisation that re-buildijg my life after my recent mental breakdown is inevitable. In some ways, I feel relief. The old has to go. I know it sounds so simple but it will take time. Nine months of constant pressure t
97
Music for self-soothing
Ravel's 'Bolero' every time. But also 'Alphabet Aerobics' covered by Daniel Radcliffe lol What are yours? Also, do you think I've had too much coffee 😁
98
Separating the behaviour from the illness
Hi everyone 🤗 I'm in 'relationship postmortem' phase where I try to shape a narrative of what happened so that it makes sense to me. I catalyzed my separation days ago and have been in temporary accommodation while my ex relocates. The first three a
1924
Sick of Corona Lockdown
I am sick and tired of this Corona lockdown. Since March i have only visited the local IGA, the pharmacy and the doctors. Haven't left my little town of less than 3,000. I find myself talking to my dogs all the time, hoping that just once they will respon
7517
Alcoholic partner
Hi, how do people deal with an alcoholic partner who does not want to get help yet.
63
Tardiness dyskinesia or tremors
hello. I've been in the forums for years, but don't post much. I'm diagnosed with schizoaffective disorder. I've been on and off antipsychotics for 27 years (eek). I have noticed that my tongue doesn't stay completely still sometimes. I'
164
Can't handle working from home
Hi. Is there anyone else who would be permitted or even encouraged to work from home, but just can't handle it?I'm anxious as hell, after being pretty much free of anxiety/PTSD for a few years until March. Work lets me work from work, but my bos
416
Embracing Cultural Differences
Hello wonderful members, We would like to open up the floor for a discussion with everyone on- how do you embrace different cultures around you? According to the Australian Bureau of Statistics, 30 percent of the Australian
136
Mind Taking Over
Hello, this is the first time I am sharing about my mental health on a public forum such as this. It is very daunting however I am at my wits end. I am not sure if this will do anything or help at all, I am mostly hoping I could find a likeminded person t
209
Residual feeling of perceived abandonment of my mother
First of all, yes I'm in therapy and yes I take medication. That sorted, moving on. I'm in a pretty dark place. Relentless feelings if abandoning her. I grew up being taught I was responsible for her. I never really had a mother and she like to pick and c
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