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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bob4 | New Contributor | Last message 6 years ago

Do I let them drive?

I own a transport business and I have a driver who suffers from Anxiety and depression. This driver is under the care of medical proffesionals and is taking medication to manage the illness. Lately the driver has not been coping and has inferred comitting

Our storiesCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

PLEASE SOMEONE TALK TO ME

HELP!!! I'm very distressed in myself and I need someone calm to talk to me to calm me down. I'm unable to regulate my thoughts emotions and feelings. Everyday, I lose it. I sob and I lose it. I'm going to therapy tomorrow. I've told my partner

Something’s not rightCreated 6 years ago

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Lee71 | Senior Contributor | Last message 6 years ago

just a thought

https://youtu.be/6uLtyzRgmyI Wasn't sure where to put this, can't always apply it to myself either. Just thought I would share. @NatureLover @Emelia8@outlander @Shaz51 @Maggie There's probably more I s

Recovery ClubCreated 6 years ago

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Turtle4 | New Contributor | Last message 6 years ago

parenting and mental illness

HI, i am new to this sort if thing and would love to hear how you support your kids in how they are affected by your mental illness. I have complex PTSD and 3 kids under 12. i have recently been in hospital for 2 months and they are struggling. I on

Our storiesCreated 6 years ago

jaberwocky | New Contributor | Last message 6 years ago

MH Community - Advice about dodgy 'trauma recovery' practices.

Hello & greetings fellows.Thanks fr these forums SANE!I have a question regarding an arts managment body involved in 'trauma recovery' who ran a project I was recently involved in. The details are unimportant, but as a result of some dodgy practice in

Something’s not rightCreated 6 years ago

Charli9 | New Contributor | Last message 6 years ago

Something’s not rightCreated 6 years ago

WAwinelover | New Contributor | Last message 6 years ago

Taking a brave (for me) step

Hi, I'm new to this type of honest group but unfortunately not new to alcohol addiction 😔. My current plan of attack is to delay my drinking time, currently up to 345 pm. This I know is an early for some start time but it's just become regular f

Something’s not rightCreated 6 years ago

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skyburial | Contributor | Last message 6 years ago

Not knowing what recovery looks like, and support group "hassles".

I have no idea about recovery, if it's possible, suitable or even viable? I don't know what I want out of life, I've been this way seemingly since I was in preschool (I'm 24 now). My issue is, I'm not sure what to call it... Beliefs/delusions that so

Something’s not rightCreated 6 years ago

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TryingMyBest90 | New Contributor | Last message 6 years ago

Struggling with partners depression

Hi All, I am new to these forums and hoping to get some support and guidance as I feel very lost and deflated in my situation at the moment. My partner of 10 years struggles with depression and has had two major depressive episodes over the last 2 years i

Friends, families and carersCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

How to accept

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 6 years ago

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