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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fangirl | Casual Contributor | Last message 6 years ago

I hate my life

I don't know how to start this off... I live alone and don't make friends easily even though I'm desperate for the human interaction. I have one good friend who I talk to online daily...everyone else seems too busy or I just feel like I'm worthless. I'm a

Our storiesCreated 6 years ago

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LoveYouLoveMum | New Contributor | Last message 6 years ago

I'm lost ...

Hello Everyone, I'm lost ..... My son 19, was recently diagnosed with BPD and PTSD. In the last 6 weeks he has had his medication (anti depressant) changed three times. We are hoping the ones he is on now are the right ones

Friends, families and carersCreated 6 years ago

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jamesle2015 | Senior Contributor | Last message 6 years ago

Face masks

Anyone seen any really strange looking face masks? 🙂 I've seen a few Face Shields - you know the plastic ones -I think that they are 'cheating' when they wear those as the face is exposed behind theplastic shield -it looks like they are going into ba

Social spaceCreated 6 years ago

UprightRabbit | Senior Contributor | Last message 6 years ago

Decided to leave.

Hi everyone. I saw a psychologist. I know they aren't really meant to give advice but I did ask. After six minutes of me describing my current circumstances, he said, I think you need to leave. So I am. It's heartbreaking. I promised my partner I would al

Friends, families and carersCreated 6 years ago

308

Nancy1 | Contributor | Last message 6 years ago

Can't sleep, then can't cope.

This is my first post, so not sure how to express my thoughts. Earlier this year I was diagnosed with Depression and Anxiety. I suppose having never really dealt with childhood sexual abuse and some adult traumatic events, the bucket just over

Something’s not rightCreated 6 years ago

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Jayyy | Contributor | Last message 6 years ago

Struggling

Hi all I guess I better reintroduce myself, it's been a while... I'm 25, live in a coastal town in Vic with my partner and our 2.5 year old (partners from previous relationship) This COVID shit has hit really hard and I'm struggling big time.

Something’s not rightCreated 6 years ago

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Joel26 | Casual Contributor | Last message 6 years ago

Relationship with Anxiety

Hi everyone! I found this really helpful and thought I'd post it here. Hopefully it connects with others as well 🙂 https://ncase.me/anxiety/

Useful resourcesCreated 6 years ago

fifiplodsalong | New Contributor | Last message 6 years ago

Someone tell me I’m honna b ok

My husband was made redundant can’t find a job-7 months, I can’t find a job 6 months, we have a 7 yr old and using all my inner strength to stay ok for him, but I’m not. We r now being forced to move because we can no longer afford the rent where we

Something’s not rightCreated 6 years ago

LRA | Contributor | Last message 6 years ago

In too deep

Hi there, my first post so a bit nervous. ive long struggled with depression and anxiety, but lately, despite "doing well" I've just become more and more disassociated. Ive been trying to hide it but I feel cracks beginning to appear, I'm in over my head

Something’s not rightCreated 6 years ago

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AprilRain | Casual Contributor | Last message 6 years ago

Diagnosis not right?

Hello, At the end of last year I was diagnosed Autistic. I was so relieved to understand why I have felt so different. About the same time I suffered a betrayal, and I have gone downhill since then. I ended up in a bad place and something traumatic

Something’s not rightCreated 6 years ago

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