UprightRabbitSenior Contributor
Music for self-soothing
Ravel's 'Bolero' every time.
But also 'Alphabet Aerobics' covered by Daniel Radcliffe lol
What are yours?
Also, do you think I've had too much coffee 😁
FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Music for self-soothing
8 replies
1 - 8 of 8
In response to: Music for self-soothing
Unknown userMember
Re: Music for self-soothing
Too much coffee @UprightRabbit eh? This might help you evaluate
PS I found sacred music helpful when things seemed hopeless.
In response to: Re: Music for self-soothing
UprightRabbitSenior Contributor
Re: Music for self-soothing
Hey @Former-Member
There's a donkey named Rabbit?!? It must be as confused as I am lol
In response to: Music for self-soothing
myheartacheSenior Contributor
Re: Music for self-soothing
I find this music is great for soothing, reducing anxiety and sleeping. It's very bingy-bongy but very peaceful:
https://soundcloud.com/justmusiclabel/weightless-marconi-union/
Otherwise I have a playlist of songs that I find uplifting and soothing. Includes
As (Geroge Micheal/Mary J Blige)
Sunshine Day (Osibisa)
All Around the WOrld (Taj Mahal)
Dark Side of the Road (Van Morrison)
Peace Train (Cat Stevens)
Into White (Cat Stephens)
Here Comes the Sun (Beatles)
XX
In response to: Re: Music for self-soothing
Unknown userMember
Re: Music for self-soothing
@myheartache @UprightRabbit @Former-Member hi everyone, just found this thread, sorry.
Does anyone here like rock & metal?
In response to: Re: Music for self-soothing
Unknown userMember
Re: Music for self-soothing
* He may also find Freddie Hg and Pb Zeppelin
In response to: Re: Music for self-soothing
UprightRabbitSenior Contributor
Re: Music for self-soothing
That Marconi union track has actually been described as the most scientifically relaxing song in the world lol
Not sure how valid that is bit I certainly love it
Not sure how valid that is bit I certainly love it
In response to: Re: Music for self-soothing
Unknown userMember
Re: Music for self-soothing
Great thread idea @UprightRabbit! 👏🏼
Some ones for me:
A Warm Place - Nine Inch Nails
It's Okay to Cry - SOPHIE
Autoluminescent - Placebo('s cover)
& @Former-Member I like rock and metal! You might like this thread that @Bunniekins created 😊
In response to: Re: Music for self-soothing
BunniekinsSenior Contributor
Re: Music for self-soothing
@Former-Member Yes I love music it stops me from self harming. I play it loudly with head fones on. The lyrics as well as the music itself is important. xx
1 - 8 of 8
