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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sinomen | New Contributor | Last message 6 years ago

I'm new here

Hi and thanks for having me here it's been a long journey as I suffered from Schizophrenia Depression and Anxiety for many years am looking forward to working on my recovery so far have achieved some of my goals with the helpful people In my opinion are t

Welcome and getting startedCreated 6 years ago

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Curious-4-Calm | New Contributor | Last message 6 years ago

Hello everyone, this is my first time here.

Hi everyone, I'm living with awful anxiety and ocd. I stumbled across this forum from an add. When I read about talking to people who "get it" I thought this is something I gotta do. My mind always feels like it's in constant overdrive and I feel so

Welcome and getting startedCreated 6 years ago

MDMD | Casual Contributor | Last message 6 years ago

Hi, I'm new to this space! Diagnosed as Bipolar Disorder 1 early this year - slowly recovering from two hospitalisations.

Hi everyone, I've never been one to participate in any online discussion forums, I'm more of an in-person, D&M kind of person. I love (and miss) the human interaction. But given the circumstances with COVID-19, and being unconfortable to di

Our storiesCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

Hi, I am new to a forum and not sure what I am doing. But I hope today has been a good day for one and all.

I have a mental illness, love beach walking, travelling and most of all being a Nan. Feeling very confused, angry, betrayed, worthless and very emotional to the point in late August wanting to take my life. This is extremely hard to say this out lou

Our storiesCreated 6 years ago

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AMBERLK | Contributor | Last message 6 years ago

Mental health

Hi everyone. Im new to this . I have battled mental health for my whole life , I am 45 ! I have recently gotten tired if you know what I mean and joined private insurance to get me into private care but I have to wait the 2 month waiting period b4 i

Our storiesCreated 6 years ago

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Ge0rge | New Contributor | Last message 6 years ago

Lost

Hi everyone, A trusted colleague suggested I may get some benefit from this page, so, hi! I'm fairly worried about breaching guidelines because I've never really contributed to online forums before. My sincere apologies in advance if I do

Something’s not rightCreated 6 years ago

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Denv12 | Senior Contributor | Last message 6 years ago

Future You Meets Young You.

Something To Think About:Here’s something for all of you to think about: If future you could meet young you,what advice would you give yourself to have a better life? If future you could meet your parents before they were teenagers,what advice w

Social spaceCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

Confused about birthday card.

It was my birthday on Sunday. My mother sent me an email birthday card. She doesn't know where I live, my phone number or anything about my life. I have not spoken to her in ten months. I've been struggling immensely to deal with things. I'm tr

Something’s not rightCreated 6 years ago

JayL | Contributor | Last message 6 years ago

Going to sleep as an escape

Just wanting to get things off my chest. Been finding it difficult lately. Changed jobs which has put me in a more challenging and stressful environment. Wanting to push myself while I'm still young but I do worry a lot about work. Lots of fears and

Something’s not rightCreated 6 years ago

Me_u | New Contributor | Last message 6 years ago

Feeling Drained

So today is another day of supporting someone who is in crisis accommodation. It's not the best place, quite dangerous and mentally challenging for someone with an aquired brain injury trying to give up drinking at the same time. But here's the thing. I'm

Welcome and getting startedCreated 6 years ago

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