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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 6 years ago

Feeling Drained

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

ASDMumBris | Casual Contributor | Last message 6 years ago

Emotional eating

Hi everyone. I'm new here. Wondering if anyone else here is a consumer and a carer, like me. I find it hard to manage the stress and one of the things i do is overeat. Just wondering if it might be good to have a thread talking about this issue as I'm sur

Friends, families and carersCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

// Online Event // Our rights as mental health carers - with Mental Health Carers NSW // Tues, Oct 27th 7-8.30pm AEDT

Hey there to all the wonderful Carer's 👋🧘🏻‍♂️ Come and join us as we have a text-based chat with our friends at Mental Health Carers NSW about our basic rights as Carer's. We will break down some of the jargon, and share strategie

Events and updatesCreated 6 years ago

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SANE-Admin | Administrator | Last message 6 years ago

// Online Event // Our rights as mental health carers - with Mental Health Carers NSW // Tues, Oct 27th 7-8.30pm AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 6 years ago

JeJeJe | Casual Contributor | Last message 6 years ago

I Think I'm Recovered But I Don't Even Exist Anymore.

G'day . New to the forum here, I hope you're all keeping well! (Tl;dr have been through mental torture, in and out of hospitals, lost all friends and have been living socially isolated 4+ years. Want to meet good trustworthy people and not be lonel

Something’s not rightCreated 6 years ago

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BPDSurvivor | Senior Contributor | Last message 2 years ago

Raising Awareness of BPD - Flipping the Script

Hi Everyone! BPD (Borderline Personality Disorder) is a highly misunderstood and stigmatised condition. For those who don't know, since 2011, each year 1st to 7th October is BPD AWARENESS WEEK. This year 2020, the campaign was titled "Flipping

Our storiesCreated 6 years ago

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CourtneyDavies6 | New Contributor | Last message 6 years ago

Feeling lost and unsure what to do.

Hello everyone,I'm in a bit of a predicament at the moment. I am currently 20 years old and haven't had any paid employment experience. During my high school years, I lived 40 minutes away from school and no employee would accept me on those grounds.

Something’s not rightCreated 6 years ago

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FitMum | Casual Contributor | Last message 6 years ago

Partner schizophrenia - what to do

Hi everyone, New to the forum and looking for your thoughts on how you'd handle and feel about my situation. My (recently separated) partner went into a psychotic episode and I experienced harrassment, I had to make calls to he police and also had visits

Welcome and getting startedCreated 6 years ago

Eden1919 | Senior Contributor | Last message 6 years ago

Just got out the hospital again

I just got out of the hospital again after a 2 week stay, this time was because I ended up having a manic episode which I am not sure is completely resolved but i think I am strating to feel the drop into depression again so that will be fun once that hit

Something’s not rightCreated 6 years ago

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IMS | Contributor | Last message 6 years ago

Adult son, erratic behaviour causing path of destruction

Hi all, I'm new in this forum and am looking for support. My son has been suffering from depression and anxiety for about 12 years. At 15 he attempted suicide. My life has been hell ever since. I think there are behavioural issues on his part.

Friends, families and carersCreated 6 years ago

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