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Relationship is struggling
So a quick back story, mental illness has been a big part of my life, from childhood through now my mid 30's. My mother suffered terribly and was diagnosed manic depressive (bipolar) earlier this year, in her late 50's. Recently I've had a
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just the everyday
today is Pj day out of nessesaty, washing day and most of the clothes need washing and drying so Pjs it is , staying home,getting stuff done at home,cleaning ect but also some chill time,mowings been done so the yards looking good would just like the insi
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What it means to "seek help."
I thought I would post something positive for once. I was watching a video of a well-known NFL podcast creator, who was reading out the names of his new members, to thank them for their support. One of them had the word "suicidal" in their usern
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Love myself or put others before me.
That's always been me. Chase people that walk away from me mid conversation. A conversation being had by two people. A conversation, not an argument. Two different things. Just leave me there, most times not coming back and most times never finishing the
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Nightmares, Christmas and Sh....t cyclones
Been.having nightmares for two nights in a row now, but it is not just one or two. They run can mcurrently. Just keep going on and on. It involves many people from my past. They are not unusual.for me to have. I've had enough. It's just too much.
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Overwhelmed
Hi guys I keep getting this feeling maybe only once a week usually later in the day or night where I feel a little overwhelmed, little things frustrate me. I don't really want to talk to people or have them around home. Something sort of comes over
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Hello and Looking for Advice
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Welcome & getting startedCreated 6 years ago
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Hello and Looking for Advice
Hello All, My wife has severe depression and anxiety and I am looking for advice on how to best support her. She is a fiercely independent intelligent woman who does not usually want others to do things for her or relunctant to try something she believes
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Life is Wonky
Something is off todayEverything feels wrongLife is overwhelming today and i dont know how to break out of this My head is swimming and i cant seem to handle anything thats going on, noise is frustrating, its as th0ugh i cant really touch anything, o
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Self care vs laziness?
Hoping for some insights about how to know when I'm using 'self care' or a 'mental health day' as an excuse just to be lazy. I suffer with severe depression and work as a nurse. Due to covid my hours dropped significantly so now I only work 1-2 days per w
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