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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Poppet1 | Contributor | Last message 6 years ago

Not going mad

I visited my old GP today and we talked abt the devastating year we have had and specifically about the fires. He has and is feeling as i have been and confirmed we are suffering a form of PTSD, and that counselling may help. Next week I'm going to organi

Life after bushfiresCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

[Off-topic rant]: Blocking has seriously ruined dispute resolution.

One of the things that I find frustrating about social media is that in real life, you don't have the option of ignoring what people say. Sometimes you are going to have to have difficult conversations with people, and you cannot ignore it every si

Social spaceCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

Know your rights

I'm not going to sugarcoat this nor is any if my attention as a Libran going to be paid to the nuances of this topic. People KNOW YOUR RIGHTS when it comes to your medical care. I have bloody had enough of egotistical, dumbass doctors in this

Something’s not rightCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

Inducted into Rotary. Disillusioned perhaps?

I was recently inducted into Rotary. Lately, I've been feeling if it's something I want to continue with into 2021. A lot was going on when I initially started with Rotary. Not good things. I haven't completely made up my mind. My club has fall

Recovery ClubCreated 6 years ago

Unknown user | Member | Last message 6 years ago

This is SUCH a beautiful perspective.

Open this discussion to read more.

Recovery ClubCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

My emotional needs including the constant need to vent to everyone in family/needing constant reassurance

Hi all I havent felt like posting since the last post due to my being extremely upset at the loss of photos and messages on my phone,that incident tipped me over the edge after everything else thats happend during this year,Ill try to explain

Our storiesCreated 6 years ago

Christopher64 | Contributor | Last message 6 years ago

Problem with psychologists

Hi everyone I know it has been a very difficult time for all of us who have mental health issues - more so because of the pandemic. But I would like to know if anyone has had any problems with the psychologist they have been referred to? My

Something’s not rightCreated 6 years ago

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Marmite | Casual Contributor | Last message 6 years ago

Hi everyone

We're not good at this introduction thing.New to the forum.3 things about myself:1. PTSD2. Enjoy nature3. Don't like humans So that's it. Introduction done.

Welcome and getting startedCreated 6 years ago

Ebnamik | Casual Contributor | Last message 6 years ago

Where does the Bipolar finish and I start?

@Bunniekins @frog @Snowbird @Maggie One thing that really frustrates we is when people without bipolar talk so easily about bipolar as seperate from me. Like it's a cold. It's so much more complex and connected to me than that.

Our storiesCreated 6 years ago

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Lalalauren | New Contributor | Last message 6 years ago

Help please!

Hi everyone, this is my first post. I am currently dealing with anxiety and depression. I have ongoing issues with drugs and alcohol and also have some pretty full on health issues which play with my mental health. I have fallen out with my family, h

Welcome and getting startedCreated 6 years ago

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