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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 6 years ago

how am I feeling

hi all just a vent post ect,Im feeling tired its been a busy week ,Im still on holiday go back home in a few days,talking alot and being outwardly social with family who Im staying with at the moment but also need alot of alone time,been out quite a bit f

Our storiesCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

The absolute horror that my life currently is.

@Anastasia @Zoe7 I think this is the only thing that is going to really save me and barely. Writing. I don't know what to say anymore. I am blocking my thoughts and feelings because I cant deal with them. I want to scream at her and say ca

Something’s not rightCreated 6 years ago

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Kitten | Senior Contributor | Last message 6 years ago

Very anxious - needing advise

Hello All, I am very anxious atm and was hoping to get some advise on how to handle a situation.I need to talk to my husband but don't know how to approach it. I have found out he is smoking dope behind my back. I hate drugs and want nothing to do wi

Something’s not rightCreated 6 years ago

Paladin67 | Casual Contributor | Last message 5 years ago

Complex Vegemite

Hi to all, I have decided to join this forum because I need to connect with people who know what it's like to experience life with complex mental health issues. I recently had a traumatic experience with a therapist and it's caused a personality spl

Welcome and getting startedCreated 6 years ago

146

Mum_3 | New Contributor | Last message 6 years ago

Feeling Lost

How do you continue to help your child when at every turn they push you away and blame you for everything that doesn't go to their plan. My 33 year old daughter had her first child when she was 19 and now has 4 children ranging in age from 14 to 7. Her re

Friends, families and carersCreated 6 years ago

Unknown user | Member | Last message 6 years ago

What's YOUR relationship with coffee? (Horror story).

I love coffee. When I'm drinking it (especially hot coffee), it relaxes me. When it kicks in, I find it helps me focus better. Unfortunately, though, coffee got me into a bit of a pickle tonight. I know if I drink coffee while I am dehydrated,

Recovery ClubCreated 6 years ago

Hermey | New Contributor | Last message 6 years ago

Welcome and getting startedCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Life Update... and a note on "the moral of the story."

I realised I haven't posted in a long time, so I figured I'll pop my head in and just chat with you guys. I remember when I was on a Facebook support group, I put up a photo of myself. My profile photo was the cover of Dying in the First Person by Nike Su

Something’s not rightCreated 6 years ago

MsKitty | New Contributor | Last message 5 years ago

Really lost, not sure where to turn...

Hey, I'm sorry I'm new here and I apologise if I'm doing this all wrong but I really don't know where else to turn for some lived through experience advice. I've been diagnosed with depression, anxiety disorder and PTSD which started about 3 years ago as

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Apologies to all

I would like to apologise for my rant on 25th dec and just after.@Former-Member , and moderators. Peregrinefalcon, sphinxly and Amour-et-psyche.I wasn't going at all well and also having what I now know are thunderclap headaches.@Former-Member i

Welcome and getting startedCreated 6 years ago

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