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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ButterflyWings | Senior Contributor | Last message 6 years ago

An Absence...

I've neglected to join or answer posts the last couple days. I really haven't felt like it, as my demons are taking up so much space in my mind that there's not much room for anything else. PTSD, Anxiety, Depression in all its glory and faucets...Now one

Something’s not rightCreated 6 years ago

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Flurry0306 | Contributor | Last message 6 years ago

Supporting Partner when Young Kids involved

I am really struggling to support a partner who over 8 years has refused to get help, gets a little, then stops, then gets some etc. I recently found out lying about working, used most of our money I got from my Dads as inheritance etc and asked to have a

Welcome and getting startedCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

Supporting Partner when Young Kids involved

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Betsy1 | Casual Contributor | Last message 6 years ago

Needing advice - My Partner with Psychosis and Delusions

Hey there, I'm new here and a bit nervous posting. I feel like it's so hard talking to people that haven't experienced the ups and downs of living with someone with mental illness and it's hard to find good support systems sometimes. I would love to hear

Friends, families and carersCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Needing advice - My Partner with Psychosis and Delusions

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 6 years ago

26aqua | Senior Contributor | Last message 6 years ago

Agitation, irritation, aggression - I want it to stop!

Hi to anyone who wants to read/listen. I hate this life rn. I'm full of agitation, irritation, aggressiveness (towards myself and others) and violence (towards myself).I am over it. I can have a few mins of nah I'm ok. I'm cool, calm and content

Something’s not rightCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

on holiday/the good and bad of the trip so far

hi everyone Ive been on holiday for a few days now seeeing family that I havent seen for such a long timethe first day was tireing but good I managed to somehow get safely to where we needed to go the first day or so was good,but then as thing

Our storiesCreated 6 years ago

P12 | Senior Contributor | Last message 4 years ago

Independence and Friendship

Today I was told that independence will not cause me long term satisfaction. Yet, as I have tried unsuccessfully for more than ten years to form a friendship, I question this assertion.The prevailing strategy suggested to me for gaining friends is to part

Something’s not rightCreated 6 years ago

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SJT63 | Senior Contributor | Last message 6 years ago

A New Year Begins

hello all and first, @Powderfinger sorry I had you worried. Your chairs are AMAZING and I'm keen to hear more about your new friend with the tools. As well as not going to the office I also took a fairly substantial "computer break" and I

Friends, families and carersCreated 6 years ago

destructive | Senior Contributor | Last message 6 years ago

Masks, anxiety, panic, therapy

Hi. Not sure if this is the right place for this but was wondering if anyone has a similar struggle or has any suggestions about having to wear masks. I love in Brisbane where they're now manditory in most places the next 10 days.. at least. First o

Something’s not rightCreated 6 years ago

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