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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Phobia-allies | New Contributor | Last message 6 years ago

Just so use know me and please I want friends

I lost my 4yr old in 2015 October the 5th to hospital neglect due to a 6 hour seizure, and I just need some friends life is awesome Rn but lonely

Our storiesCreated 6 years ago

Phobia-allies | New Contributor | Last message 6 years ago

I just don’t know how to stop

So 6 years ago the hospital killed my 4 yr old son due to hospital neglect, I moved into my dads house after that happened for the last 5 years I'd been fighting the hospital in court not having money to pay for food or anything!!! Now I'm in my own house

Our storiesCreated 6 years ago

chibam | Senior Contributor | Last message 6 years ago

Problems With The Notifications System?

When I click on the link for my notifications, there's just a blank page telling me I don't have any notifications. Even my historical notifications have all disappeared. It's always been handy to have a list of them, so I hope they aren't gone forever.

Events and updatesCreated 6 years ago

Eden1919 | Senior Contributor | Last message 6 years ago

Feeling strange

I have been feeling very strange lately and it is hard to describe and i am really agitated and i just dont feel right and i keep hearing voices whispering things to me and sometimes children screaming and i am not sure who or what the voices are well not

Something’s not rightCreated 6 years ago

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Phoenix80 | Contributor | Last message 6 years ago

Schizophrenia and not coping

Hi there every body. Only the second time I have been on here. Really struggling with reality at the moment and keep thinking I am in a simulation and I have to hurt my parents to reset the Sim. Any one else deal with similar and how did you get through.

Something’s not rightCreated 6 years ago

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BPTrivicalBPD | Contributor | Last message 6 years ago

Medication experience

Hey yall, Just wanted to hear how meds affected you, did they help your symptoms and how? I ve just started new meds 3 weeks in now for BP antipsychotics and mood stabilisers. I ve been feeling alot more calm and even though I'm.still

Welcome and getting startedCreated 6 years ago

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Last-Lament | Senior Contributor | Last message 6 years ago

New and looking for something helpful.

Hi An email brought me here.Someone let me know about an upcoming trauma event being organised shortly and thought it might be helpful for me with my lived experiences. Because the couple of days before she sent that email were very rough to say the

Welcome and getting startedCreated 6 years ago

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Muttasaurus | Casual Contributor | Last message 6 years ago

I’ve spent 2.5 hours trying to get onto suicidecallback no luck

Why bother trying? No one cares. I'm just taking up space.

Something’s not rightCreated 6 years ago

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Fallentomatoes | New Contributor | Last message 6 years ago

You were here the whole time?

Hiya. I cried when I started reading all your posts. I thought. "I'm not the only one!...there are others like me!" I felt suddenly like I had arrived in the right town after travelling for years.

Welcome and getting startedCreated 6 years ago

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DJ228 | Casual Contributor | Last message 6 years ago

Hi, I am new, I am looking to connect with those who suffer with mental health, I cant keep relying of family to be there for me, and my 2 closest friends ( which they both live far away from me and i dont really have any other contacts where i live) have

Welcome and getting startedCreated 6 years ago

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