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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 6 years ago

I'm so angry

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Unknown user | Member | Last message 6 years ago

A closer look at my profile picture.

Oh, the heart, it heals in such unimaginable ways. Sometimes your heart breaks, and flowers grow. (For anyone that can't read that.)

Recovery ClubCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

new here

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

positiveangel | Casual Contributor | Last message 6 years ago

new here

Hi i have just joined, i dont know where to start, but didnt want to ring an ambulance, i am feeling very hopeless and thoughts of not wanting to be here, its very hard for me to ask for help, as i am usually a very strong person, but do

Welcome and getting startedCreated 6 years ago

Kit888 | Contributor | Last message 6 years ago

Feeling defeated

Hi, things have been really tough for quite sometime now and even though I have struggled alot at times, I have held on and continued to fight waiting for a break to come, for things to ease up, for things not to be so hard but it just never seems to come

Something’s not rightCreated 6 years ago

EgaleWhale | Senior Contributor | Last message 6 years ago

Self care mental illness

I didnt know what mental illness was until January 2007. My nephew is bi polar & I have been diagnosed with schizophrenia. I live with my nephew he is 26 & I am 50 in June. It helps me to do prayer & meditation & to sit in my sofa with the

Friends, families and carersCreated 6 years ago

utopia | Senior Contributor | Last message 6 years ago

Medication Withdrawal.

Bugger. Bugger. Bugger. I ran out of my anti depressants and forgot to go to the chemist and get more. I missed last nights and tonights tablets. My dosage is WAY ABOVE the recommended dose. So 2 nights without and I am starting to get withdrawal. I start

Something’s not rightCreated 6 years ago

Shaz51 | Senior Contributor | Last message 6 years ago

Relationships: Maintaining boundaries when experiencing complex mental health issues

SANE Mental Health Meet-Up chat forum was interesting tonight tonights topic was called Relationships: Maintaining boundaries when experiencing complex mental health issues about identifying and maintaining boundaries when navigating comp

Recovery ClubCreated 6 years ago

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roses | Senior Contributor | Last message 6 years ago

Having hope and a clear mind

I have experienced so much disappointment in my life that I got to the point where I felt like I had no hope whatsoever in life. I read one of the posts on here about someone who felt like they had no hope. It helped me feel like I was not the only one wh

Welcome and getting startedCreated 6 years ago

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Daisydreamer | Senior Contributor | Last message 6 years ago

February Community Wrap 🎉

Hello everyone! Welcome to the February Community Wrap! Here is a wrap up of what happened on the SANE Forums this month 🎊 #️⃣Trending topics: LGBTIQA+ Social Space (Lived Experience) The Weekly Frid

Events and updatesCreated 6 years ago

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