
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight









Hey all.. I apologise in advance for my ramblings I'm struggling with work.. I have no drive to be there. I have taken a fair bit of leave lately due to fairly minor injuries I could have(and previously would have)worked through, but also
Something’s not rightCreated 6 years ago
I had a nightmare this morning, and woke up after two hours of sleep! In the dream, I was standing on this street I know in real life. There are other people on the street too. It was late afternoon, just before sunset. I heard a scream, and kind of
Something’s not rightCreated 6 years ago
Hi all , really struggling atm, don't know what to do or where to go next, I've struggled with depression and anxiety for years and recently my boyfriend broke up with me. It was my first serious long term relationship. I feel devastated and awful an
Welcome and getting startedCreated 6 years ago
Hello, For the past week or two things havent felt right. I have been agitated and tired all the time, sleeping a lot. It is difficult to write this right now as my head feels heavy and foggy, i've had a headache for the past 3 days. The nig
Welcome and getting startedCreated 6 years ago
hi everyone there are two different areas at the moment that are a mix of good and bad things Ill start with a bit of good news ,the good news is Ive found someone , a man whom I can relate to on a thinking level as well emotional empathy level and he has
Something’s not rightCreated 6 years ago
Hi all, My beautiful loving caring husband has suffered from mental illness since before we first met 25 years ago, depression and anxiety has been part of our life, and has mostly been managed well with medication and cbt, but this current deep dar
Welcome and getting startedCreated 6 years ago
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Welcome & getting startedCreated 6 years ago
Well, although in ways I'm feeling "upbeat" or "optimistic", I also feel like I'm being dragged down. Drowning, suffocating, like everything just keeps coming at me and like hold off and just give me a minute to catch up. One minute I feel like I'm doing
Our storiesCreated 6 years ago
Hi all, I guess first I should apologise for the length of this post, I went back to edit it before posting, but I think I need to be emotionally honest and let whatever had to be said remain said, even if I rambled.. Anyway, more than h
Welcome and getting startedCreated 6 years ago
I'm so angry at my husband all the time. Little thing he does just annoys me so much since he he me and told me that house work and caring children are women's job. I never had a free day to catch up with friends except one day since my daughter was born
Welcome and getting startedCreated 6 years ago