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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ZoukMum | New Contributor | Last message 6 years ago

Worried about husband

Hello, I need advice on what to do about my husband with severe OCD who refuses to see a doctor. He has gone down hill in the last 6 months barely eating, working out obsessively, tsleeps all the time, can not handle mess even though we have

Welcome and getting startedCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

Worried about husband

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

LostAngel | Senior Contributor | Last message 6 years ago

stop fighting

after having a blow up argument with teenage brother in front of relatives at a relatives house ,I had alot of thinking to do last night about what phase hes dealing with in regards to high school ect and my learning phase of dating and our constant argue

Something’s not rightCreated 6 years ago

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Daisydreamer | Senior Contributor | Last message 6 years ago

Tonight: SANE Peer Support Online Mental Health Meet-Up

Hi there forums community! Tonight SANE are hosting a Peer Support Online Mental Health Meet-Up, and would like to invite you to join in 🎉 We are trialling an online chat meet-up for people with complex mental health issues as well as family,

Events and updatesCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

I don't know what to do...

SO, remember when I said that it was two years since my break-up? It's more complicated than that. On February 6, I found out something about her, and I knew it wasn't going to work out. That's when my heart actually broke. I kept that a secret, so w

Something’s not rightCreated 6 years ago

t4ila | New Contributor | Last message 6 years ago

What is your experience with therapy and schema therapy?

Hello everyone, I'm interested to know people's experiences with Schema Therapy and therapy in general. I've had ongoing anxiety and self-esteem issues for 5-6 years now. I had my first therapy session this week and my therapist recom

Welcome and getting startedCreated 6 years ago

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Rubyrose1 | Senior Contributor | Last message 6 years ago

Guilt

So many changes in my life right now, mostly good but are requirings some really big adjustments, Ive started a full time job after 20 years of not working in an organisation with other people and being expected to work at regular times instead of working

Recovery ClubCreated 6 years ago

RoBo | New Contributor | Last message 6 years ago

I don't know what to do

Hi, I'm new here and I was looking for some advice, I have several mental health issues and I wanted to write a story with the main character having some of the mental health issues I have. The only issue is my teacher really doesn't want me to write abou

Welcome and getting startedCreated 6 years ago

Mrawesome | New Contributor | Last message 6 years ago

Introduction

G'day I'm new to this and am not really sure what to say. My name is a deliberate misnomer as I don't really feel awesome, in fact most of the time lately I am angry, sad, frustrated and generally blah. I feel generally unsupported by everyone around

Welcome and getting startedCreated 6 years ago

Sorrow | Casual Contributor | Last message 6 years ago

I'm new here.. introduction etc

I'm here because I can't do it so totally alone anymore, but i can't really trust anyone either, so its better to have a fake name/username and i know mine probably seems dumb idk but i just thought of the feeling state I'm in right now and wrote that. I

Welcome and getting startedCreated 6 years ago

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