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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Anne2021 | Casual Contributor | Last message 5 years ago

Career change

I am stressed at work and thinking of a career change. I spent years studying and obtained high level qualifications in my field of study, but I don't enjoy the work and I find it quite stressful. I'm nervous about retraining as this would be a huge inves

Our storiesCreated 6 years ago

MightandPower66 | Contributor | Last message 6 years ago

Hello

Dear fellow travellers Well, I can't believe I am here but on a very deep, albeit painful and emotionally wobbly level, it feels like the right thing To introduce myself, I am a 54 year old who has over the past six months or so, realized that her

Welcome and getting startedCreated 6 years ago

Canoe | Contributor | Last message 6 years ago

My Wife and I have a Mental Ilness ...

I am married and I am my wife's carer. I have BiPolar Mood Disorder and my wife has Schizo-Affective Disorder. We are both on the Disability Support Pension. My wife gets NDIS funding and she goes out with OzCare four times a week but not on Saturday, Sun

Our storiesCreated 6 years ago

BPD17 | Casual Contributor | Last message 6 years ago

Not sure if this is the right place?

Hi guys,I'm new to this forum, I'm sorry if I am posting this in the wrong place or this is inappropriate. I'm married, and for years I've had these emotions of anger and guilt, and depression which would surface in our day to day lives, and we would get

Something’s not rightCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

I just got home from hospital.

Warning this could be triggering. So things haven't been going right for me for a long time. Today a psychotic episode was triggered by a DV situation next door. This is a regular occurrence, and the police and ambulance have been called to

Something’s not rightCreated 6 years ago

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SJT63 | Senior Contributor | Last message 6 years ago

and I can't tell you who I am

but I do need to tell you all that today I received my email conferring on me the title of Commonwealth Registered Marriage Celebrant. I am beyond excited and it has given me the boost I needed after a terrible few weeks with Mr S. Onward

Friends, families and carersCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

Last Week was financial and emotional hell ,weekend was somewhat better expect for not regarding my pesonal safety

Last week was hell both finacially and emotionally ,the weekend was an improovement thanks to caring family but I also got so rebellious at times I disregarded thinking of my personal safety by sneaking out there home late at night to hop in my car to go

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

In summary... BLUH.

I'm sorry for posting twice in two days, especially since this post doesn't have a theme. That was a rough night... I got like five hours of sleep. I woke up just before sunrise. For some reason, I just had this urge to put on headphon

Something’s not rightCreated 6 years ago

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Nitch | Casual Contributor | Last message 6 years ago

HelloHi,

Hi, Just wanted to introduce myself to the forums. I have suffered from depression and anxiety for as long as I can remember. ATM I am going through a bad patch. I have organised a change of GP as the one I have is not helping me, he is happy just t

Welcome and getting startedCreated 6 years ago

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MLT90 | New Contributor | Last message 6 years ago

Asking someone for help

I am in a position where I need support but can't bring myself to ask anyone, especially having to ask out loud. Have made and cancelled doctors appointments and just push through. It's been years of ups and downs and don't know at what point a change nee

Something’s not rightCreated 6 years ago

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