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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

How do you come down from triggers?

I am not exactly challenging you guys, here, am I? 😂. It is a very basic question, but I thought I'd get your thoughts. I saw a promo for an upcoming episode of Home and Away, and it had a number of similarities to how my break-up unfolded. It made

Something’s not rightCreated 6 years ago

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Dew3 | Contributor | Last message 6 years ago

Hi - New to SANE

Hi allI am new to SANE but not new to mental health issues. Being roughly mid life I started at approx 25 years ago after experiencing my first psychosis. At that age I was new to being unwell. Circumstances beyond my control

Welcome and getting startedCreated 6 years ago

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ArraDreaming | Senior Contributor | Last message 6 years ago

No space for me.

I don't know where to post this... so I just thought here will do, I'm fine, I'm actually really well, so maybe this isn't the best sub topic, not sure.I don't really feel like I have a place anywhere. hmm, how do I put this... I don't have anywhere I bel

Something’s not rightCreated 6 years ago

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Daisydreamer | Senior Contributor | Last message 6 years ago

It's International Women's Day: This year we Choose to Challenge

Today is International Women's Day 2021! International Women's Day is an annual, global celebration of the achievements of women. It's a time to reflect on the women of history who have come before us, to celebrate and empower the women in our live

Social spaceCreated 6 years ago

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Mazarita | Senior Contributor | Last message 6 years ago

International Women's Day

Today, Monday 8 March, is International Women's Day for 2021. Blessings to all forum sisters and the men who support them in life's journeys. @eth @Exoplanet @Bunniekins @outlander @MichMichelle @Emelia8 @Faith-and

Our storiesCreated 6 years ago

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Corny | Senior Contributor | Last message 6 years ago

NDIS Independent Assessments

Hello Sane Forums, I was wondering if anyone else was feeling very anxious and nervous about the changes that the government is hoping to pass parliament with regard to the NDIS? Or if you participated in the pilot program how was it? I hav

Something’s not rightCreated 6 years ago

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jamesle2015 | Senior Contributor | Last message 6 years ago

annoying woman in supermarket

I saw an annoying woman in supermarket tell an employee he had made a 'mess'...The employee was pushing a stack of produce and a couple of the boxes fell offSome garlic dropped on the floor and there were loose skins ...He cleaned it up quickly ....he is

Something’s not rightCreated 6 years ago

MichMichelle | Contributor | Last message 6 years ago

Feeling guilty about regressing

I've got PTSD and depression with anxiety. After years of hard work I've gone backwards. My Go took me off my antidepressants and thought that we'd try using this new drug ( which after a week of nothing started me on half a tablet today!).

Welcome and getting startedCreated 6 years ago

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Gwynn | Senior Contributor | Last message 6 years ago

BPD misdiagnosis?

About 7 years ago I was diagnosed with BPD by a psychologist I didn't get along with, to the point I put in a formal complaint about him for implying I was stupid. Do I have BPD or was this him just labelling me because we didn't get on? @BPDS

Something’s not rightCreated 6 years ago

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StarZee | New Contributor | Last message 6 years ago

My partner hears voices

My partner hears voices that are often very disturbing and he thinks they are coming from the random people near by, so he tells abuse at them. It's mortifying and distressing. He recently lost his job because he was convinced a girl was calling him gay,

Friends, families and carersCreated 6 years ago

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