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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 6 years ago

Rainy Day Self Reflection

its raining today and Ive spent the day drinking Iced coffee and thinking about lots of things mainly relationships and where Im heading personally which direction I am going,while feeling this way I watched a movie Called Amelia about Amelia Areheart and

Our storiesCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Dying, but looking good doing it. [LONG].

TLDR: How do you feel about appearance? I want to start this thread with a quote, from The Miserable Mill by Lemony Snicket. I'm sure you have heard it said that appearance does not matter so much, and that it is what's on the inside that counts

Something’s not rightCreated 6 years ago

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May14 | Casual Contributor | Last message 6 years ago

My Introduction

Hi! Obviously I'm new here and thought I have nothing left to lose so I'll give this a try. To be honest, I feel pretty desperate. Feels kinda strange to admit that to anyone. I assume that's why they make anonymous forums like this. A brief

Welcome and getting startedCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

I had a dream

Yesterday was a nightmare, I cannot begin to explain how but again I am full of disappointment and hopelessness. I took some medication to help me sleep because it was so bad, and slept until about 12:00pm today, then napped again at around 4:00pm, I

Something’s not rightCreated 6 years ago

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Luna_Darkness | Casual Contributor | Last message 3 years ago

Friendship as an adult

Has anyone else got no friends? I left high school in year 11, and since then, I lost friends. I had a few after I left, but was in a very toxic relationship for 3 years, which I feel destroyed the remainder of those friendships. The last real friend I ha

Welcome and getting startedCreated 6 years ago

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Midnoctopus | New Contributor | Last message 6 years ago

Intro post

I'm part of a family and have moved to this continent to find peace from what haunted me. It rode here with me in my brain. Today I'm confident that while I do have many layers of neurodivergence, they are all made heavier by CPTSD. So, I'm an ADHD overac

Welcome and getting startedCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

it feels like im losing my mind

i feel like im losing my mind.i hear voices, i lose time. its all crazy. i know i have d.i.d/osdd but i cant talk to anyone about it yet, and none of the helplines i usually talk to are responding. has anyone else felt like this? even though th

Something’s not rightCreated 6 years ago

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Dew3 | Contributor | Last message 6 years ago

Disappointed in myself

Hi all who are reading My last post i wrote alot re grieving estranged young adult child. My other highschool aged child is with me during the week and give the best of myself as a Mum . This i wake up to everyday the feeling of g

Something’s not rightCreated 6 years ago

ArraDreaming | Senior Contributor | Last message 6 years ago

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Something’s not rightCreated 6 years ago

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destructive | Senior Contributor | Last message 6 years ago

Self harm

Not sure if I'm allowed to post about this but I'm really struggling with this at the moment. I just feel like and overwhelming waste of space. Actually more than that, I'm not just a waste a space but tuen everything around me to s***. Then I self harm a

Something’s not rightCreated 6 years ago

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