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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBay | Senior Contributor | Last message 5 years ago

How do you know you have the right psychologist??

Hi everyone@Owlunar @saltandpepper @Shaz51 @Eve7 @BPDSurvivor @Zoe7 @Faith-and-Hope @oceangirl @MDT @Emelia8 and anyone else reading along - How do you know if you're psychologist is the right o

Recovery ClubCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

What is Your Zodiac Sign?/what does your Star sign mean to you?

hi Everyone I would like to talk about Star signs I understand not everyone is into Astrologly but I thought I would share something about it out of curiousity I am a Scorpio I wont give my birthdate but yes I am a scorpio I feel as though this does

Our storiesCreated 5 years ago

319

Eden1919 | Senior Contributor | Last message 5 years ago

Scared of medications

Is anyone else scared of their medications? I am currently on an injection that I have to have once a month and I had it yesterday and I was really scared to have it and then it hurt and made me feel quite sick afterwards and I really don't want to have i

Something’s not rightCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

One step forward, five steps back.

I had work tonight. Yep... you heard that right. How many times have I started a post with that line? I had to go to work tonight; the first time I saw my ex since I found out that she had found someone new. (More than a month). It hurt, I can't

Something’s not rightCreated 5 years ago

FindingStrength | Senior Contributor | Last message 5 years ago

Feeling bad

Hi. Firstly, I just want to say sorry for a total non-participation by me in a long long while. Mostly because the intensity of this roller coaster has had me pushed to the limits in so many ways & I've just found it too hard to even try to say anythi

Friends, families and carersCreated 5 years ago

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KAn1 | Casual Contributor | Last message 5 years ago

Lifelong schizophrenia

Hi there,I have experienced lifelong schizophrenia, but wasn't able to identify it until recently because for some reason my parents seemed to act like the things I was experiencing were real.As a result I experienced a lot of trauma from my hallucination

Welcome and getting startedCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

who am I ,and the need to choose who I want to be, choosing the right path for me

Good Afternoon forum friends,sometimes in life we are faced with choices only we as indiduals can make concerning our individual lives,and sometimes having to deal with our fears of what we know we want and need but just needing that courage to take the n

Our storiesCreated 5 years ago

Ricardorider | Senior Contributor | Last message 5 years ago

Alphamales stoicism and have had enough

As aguy in my lat 50's i have seen my fill of alpha males. 20yrs ago i was one! Things for changed, my mates didnt.One of my good mates ended up in hospital last week, blood clost on the lungs and one in his leg. No not covid vax. but one of the few

Welcome and getting startedCreated 5 years ago

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GeroMom1 | New Contributor | Last message 5 years ago

Feeling unsure

Hi all new to the group anyone have any kids with multiple disabilities interested to know what your lives are like so I don't feel crazy 😜 have 1 son with autism sensory disorder and adhd the other son just been diagnosed with mild autism delayed communi

Welcome and getting startedCreated 5 years ago

ArraDreaming | Senior Contributor | Last message 5 years ago

Help - not doing so good and I feel guilty

Hey so yeah to keep it short I have struggled for a really long time with my mental health it's been a really long journey, I have been really well for ages now, years, with only a blip here and there. But I feel so fucing guilty when I slip up. At the mi

Something’s not rightCreated 5 years ago

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