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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 5 years ago

Burnout

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

The-red-centaur | Senior Contributor | Last message 5 years ago

Hi. Question- DID systems

Hi. So the red centaur is too overwhelmed. I came out so they could have a break. But yeh. How do I explain that to the nurses. I don't know if they know about us all and about our system. I have so many questions and thoughts but don't know ho

Our storiesCreated 5 years ago

189

Dark_Olena | Senior Contributor | Last message 5 years ago

Stuck and powerless

Hi, I need an anonymous platform, and I feel I can here. I feel trapped in a very hard place. Some of my past posts have been about estrangement from daughter in law and my son. There has been some unspoken unusual amends of sorts. I know daughter

Something’s not rightCreated 5 years ago

154

AandC | Casual Contributor | Last message 5 years ago

Partner depression and anxiety struggles

Hey all I'm new to the forums. My partner of 3 years, has depression and anxiety (genetic inheritance). And I love him so much. I'm needing some advice and understanding. Recently he asked for a "break" not break up because he wanted to work things out in

Our storiesCreated 5 years ago

267

Eden1919 | Senior Contributor | Last message 5 years ago

impulsiveness

I am having trouble with being impulsive lately especially the last few days, I have been spedning too much money and i just want to talk to everyone all the time and i want to pester all my friends and be talking to them even at 4am and i keep just buyin

Something’s not rightCreated 5 years ago

1212

Janis_J | Casual Contributor | Last message 5 years ago

How to cultivate self-worth??

Hello all,I'm new to the community here, & new to the forums at all actually! I recently got officially diagnosed, however have known for about 3+ years that my struggles would be labelled BPD. I've been doing self-work for those 3 years, and onl

Recovery ClubCreated 5 years ago

2013

jay2 | Senior Contributor | Last message 5 years ago

SADS

Hi all the old friends, Been a while since I put in a few words. Have been keeping things under control by puting in a few words on Twitter. Can express my anger at all the things that the politicians are doing. OK for a while but

Something’s not rightCreated 5 years ago

Aniela | Senior Contributor | Last message 5 years ago

OBSESSIVE FANTASIES AND DAY DREAMING

Does anybody else day dream ALL day? Daydreaming is my happy place. I could stare at a wall all day and be entertained by my fantasies. I've been doing this since I was a kid. The fantasies bring me so much joy and elation, but it's not real. I'm not actu

Something’s not rightCreated 5 years ago

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Jlb | Contributor | Last message 5 years ago

Employment for Bipolar Disorder Type 1

Hi all, My name is Julia I have Bipolar disorder type 1. I do pretty well but the most difficult thing I find is employment. Does anyone else with bipolar type 1 have the same issues? I find a job but maintaining the job is so

Social spaceCreated 5 years ago

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Catiepiller | Contributor | Last message 5 years ago

Fear of failure

I suffer with ptsd but have also developed a fear of failure. I am struggling to do my day job in the fear of doing in wrong, to the point that I don't even start my work because if I don't start I can't get it wrong. I can see myself enabling

Something’s not rightCreated 5 years ago

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