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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 5 years ago

Online Peer Group Chat // Let’s talk about procrastinating // Thurs 1st July, 7PM-8:30PM AEST

Hey everyone! We're excited for our next online Peer Group Chat on the topic of procrastination, scheduled one week from now on Thursday 1st July, 7pm-8:30pm AEST. The Peer Group Chat will be facilitated by Peer Support Workers 😊

Events and updatesCreated 5 years ago

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Gordy2121 | Casual Contributor | Last message 5 years ago

Hot chat

Got spammed for everything

Our storiesCreated 5 years ago

Diannegrey59 | New Contributor | Last message 5 years ago

My partner has ocd and a spectrum

Been with this guy for close on 12 years. I am 62 and he is 66 later this year . We both have own business and we barely spend day time together because he is busy doing gardening! He is know for been very frugal with money (also he is extremely ric

Welcome and getting startedCreated 5 years ago

bipolarbunny | Senior Contributor | Last message last month

Ask Me Almost Anything About Bipolar

Hello forumites, I wanted to create a space where carers of loved ones with Bipolar Disorder could ask questions about Bipolar from someone who actually has it. Perhaps you do not feel comfortable asking your loved one something about their illness

Friends, families and carersCreated 5 years ago

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Oaktree | Senior Contributor | Last message 5 years ago

Not Fitting In…

I feel like I don't fit in anywhere I go. I don't really have friends, well I have 2 but they are very busy people and I don't feel that I can just ring them for a general chat. I read the forums here but I feel as though I am unwanted and annoying to som

Something’s not rightCreated 5 years ago

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Oaktree | Senior Contributor | Last message 5 years ago

How did you go?

@Ashleigh425 Hi hun, was just wondering about you. I hope that you are finding your way around the forums ok. How did the letter go with your partner? Did you give it to him to read when he got home from work? Thinking of you xxx Meggle

Social spaceCreated 5 years ago

Bow | Senior Contributor | Last message 10 months ago

Share a cuppa?

I've just made myself a cuppa and would love a friend if anyone is around?

Social spaceCreated 5 years ago

97139154

Arizona | Senior Contributor | Last message 5 years ago

My day

I have a question... Where do you write if you just want to talk about your day? Right now I need a space where I can just be myself and talk/write and not be judged. Right now it's 2.15pm and I'm in bed with my Pug, drinking a cup of tea.

Recovery ClubCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

Looking after myself

Background: I recently decided to reconnect with my Catholic faith.The priest from my Catholic church recommended that I read an excerpt from a book by a saint called Francis de Sales. He was a bishop in the 16th century. I understand that the priest was

Recovery ClubCreated 5 years ago

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saltandpepper | Senior Contributor | Last message 5 years ago

MDD

Had a nothing day today. Most of my days are nothing days anyway really. But it's got me thinking about the difference in the quality of life people experience. I've lived with MDD for over a decade and it shadows everything I do. I'm just thinking how di

Our storiesCreated 5 years ago

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