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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Aniela | Senior Contributor | Last message 5 years ago

1st day NEW JOB next week, want to quit because I'm so anxious!

I got a job that I want that will give me meaning and purpose. I am not able to sleep. (I only slept 2hrs last night) I have the urge to quit. I'm just so scared of disapproval and getting something wrong. I'm scared of the shame of being perceived as an

Something’s not rightCreated 5 years ago

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Oaktree | Senior Contributor | Last message 5 years ago

Nap Time

Must be nap time? Meggle

Our storiesCreated 5 years ago

ShiningStar | Senior Contributor | Last message 4 years ago

Happy Birthday Shaz51

@Shaz51 @Zoe7 @MDT @saltandpepper @TAB @Judi9877 @frog @Adge @outlander @Snowie @jem80 @Anastasia @BPDSurvivor @BlueBay @Fizz @NatureLover @TideisTurning @Former-Member

Social spaceCreated 5 years ago

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Daisydreamer | Senior Contributor | Last message 5 years ago

PTSD Awareness Day 2021

PTSD Awareness Day Hi there forums community, The 27th of June is PTSD Awareness Day. On this day we raise awareness of Post-Traumatic Stress Disorder (PTSD) and the impact of trauma. It’s also a time to create a space to talk about recovery and tr

Friends, families and carersCreated 5 years ago

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BraveOne | Senior Contributor | Last message 5 years ago

Celebrations in Order

I am so friggin excited!!!!! this morning at my storytelling class I was able to talk about having PTSD and share one thing in my life about what its like.( With people I will see again ) I have never told anyone before in over 25years besides menta

Recovery ClubCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

I did it! I had a shower!

I did it! I had a shower! I will write down the things I did today... Had a shower (and washed my hair with my salon quality shampoo and conditioner). Cleaned my teeth. I have a habit of not showering or cleaning my teeth when I'm very depressed

Recovery ClubCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

Where I'm at today

I have no energy today and I feel very flat. I didn't get out of bed until about 3pm and I still haven't had a shower (it's been three days). I'm back in bed and my Pug is beside me. I'm contemplating getting out of bed and having some crackers and cheese

Recovery ClubCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

General chat!

Hey, guys. I just wanted to update you on a couple of points regarding masks, because I got a great response to my last post. I called my psychology clinic and they say said that masks are not necessary in the therapy room. Neither I nor the pra

Social spaceCreated 5 years ago

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Cas19 | Casual Contributor | Last message 5 years ago

I need advice, any advice

Hi everyone, My mum has been diagnosed with delusions and a psychotic disorder. Are these different things? I can't get a straight answer from anyone but it seems to be more than delusions. For over as long as I can remember she's had i

Friends, families and carersCreated 5 years ago

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LostAngel | Senior Contributor | Last message 5 years ago

Trying to continuously reach out for support and fix my Mental health,emotions and behaviour towards family ect

hello everyone dont ask about the last few days in terms of one my mental health,two my inability to have family support and other times getting support and other times not accepting support,my symptoms are unmotivated,sleeping alot,not eating enough ,dep

Something’s not rightCreated 5 years ago

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